WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
23 therapists available in Long Beach
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...
About
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to rediscover safety, strength, and self-connection.
I am an Associate Clinical Social Worker with 4 years of experience. I’ve worked with children, adolescents, and adults navigating anxiety, depression, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.
My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients move toward meaningful personal growth.
I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.
Education and training
View more therapists in Long Beach
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am an Associate Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual confidence to empower us and our future.
I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.
I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.
If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand the importance of being seen and understood, while also recognizing the need to express personal experiences without judgment.
I am an associate clinical social worker (ACSW) with 3 years of experience providing client-centered, trauma-informed care. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and identity- or relationship-related concerns. My work is grounded in empathy, collaboration, and evidence-based practice, and I strive to create a nonjudgmental space where clients feel seen, understood, and supported as they work toward emotional stability and personal growth.
I have my master’s degree in social welfare from the University of California, Berkeley. My approach integrates cognitive behavioral strategies, motivational interviewing, talk therapy, and trauma-informed care. When appropriate, I incorporate creative, play-based, and expressive techniques to support emotional processing in a developmentally responsive way.
Reaching out for support can feel vulnerable, and you do not have to navigate life’s challenges alone. I offer a collaborative and supportive environment where your experiences are honored, and your goals guide our work. Together, we will build insight, resilience, and practical coping skills to help you move forward with clarity and confidence
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.
Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help.
My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).
And if you need a vent session, I'm here for that, too.
I look forward to meeting you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online therapy makes it easy to get access to essential mental health services without stepping foot in an office. You don’t need to figure out transportation or worry about a commute. You can simply speak to a licensed Thriveworks therapist or counselor by video chat, whichever you prefer.
When you’re dealing with a mental health disorder, even the smallest things can feel overwhelming. With remote counseling, we make the process of finding a therapist and getting help as stress-free as possible. Reach out to us today at Thriveworks Counseling in Long Beach, CA to schedule your first online therapy appointment.
Many challenges crop up in our lives. They can be sudden and unexpected, like the loss of a job or the death of a loved one, or they can be long-term issues like generalized anxiety, substance abuse, or poor self-esteem. A licensed online therapist can help treat these and a number of other mental, emotional, and behavioral issues.
These are just a few examples of the types of online therapy services you can obtain from Thriveworks:
If you’re dealing with a mental health issue, finding a therapist is easy at Thriveworks in Long Beach, CA. Consider reaching out to benefit from compassionate and convenient care courtesy of our team of trained online therapists.
With online therapy at Thriveworks, getting help really is as simple as opening a video chat window. Some people prefer video sessions to get face-to-face interaction with their therapist. This can help foster a more comfortable relationship and allow your therapist to pick up on nonverbal cues during your conversations.
Online therapy makes it easier to get the mental health counseling you need. Talk therapy options such as cognitive behavioral therapy (CBT), exposure therapy, and psychotherapy can be just as effective remotely as they are in person. The major difference is that it’s much easier to schedule an appointment when it’s convenient for you.
If you’re ready to see how online therapy can help you, reach out to schedule a session with a therapist at Thriveworks Counseling in Long Beach, CA.
Thriveworks Counseling firmly believes in the positive impact of mental health services. That’s why we make it our priority to provide extended appointment hours during the week and even on weekends. We offer new clients other benefits, too: We accept insurance, and provide a highly flexible cancellation policy. We take all the headaches out of accessing mental health services so you can focus on getting better and getting on with your life.
If you’ve been considering speaking with a licensed professional, schedule an online counseling appointment at Thriveworks Counseling in Long Beach, CA. We look forward to meeting you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Long Beach has no reviews yet, but check out these reviews from locations in California.
Thriveworks Counseling & Psychiatry Long Beach is located near East Spring Street and Long Beach Blv, off I-405. It is on the east side of the Los Angeles River and just a short distance from Veterans Park.
Shown in PT
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.