Families are wonderful, necessary, and often very complicated. They need care and guidance to thrive; they change and evolve over time. And sometimes, they can benefit from a trained, outside perspective. That’s where marriage and family therapy services come in.
Every family goes through disagreements, tough transitions, and rough patches. Partners may fight over financial issues or other stressors. Children may act out in response to major life changes.
When those hurdles start to feel insurmountable, licensed marital and family therapists can help you regain a sense of stability and balance. They can identify the main problems your family is facing, help to open up lines of communication, and identify solutions to bring you closer together.
At Thriveworks in Long Beach, CA, our marriage and family therapists offer a combination of treatment and support to help restore balance to your family. Whether your family needs help communicating, resolving conflicts, confronting major behavioral issues, or something else entirely, we can customize a treatment plan or counseling program that is right for you.
Who Should Consider Family Therapy Sessions?
Is your family fractured or struggling because of one or more of these issues?
- A death in the family
- Divorce or separation
- Substance abuse
- Depression, anxiety, or other forms of mental illness
- Financial difficulties
- An unexpected or unwanted move
- Major life transitions
- Behavioral problems
- Sibling rivalries
- Lack of trust
- Poor communication
- Disagreements that never seem to resolve
Conflict is natural within family systems. Occasionally, it can even be constructive, helping to resolve issues and grow stronger as a result. But sometimes, arguments cut too deep, last too long, or seem impossible to settle. Life changes and stressors can become too much to handle on your own.
It’s frightening to feel this way but family counseling can help you find your way again. If any of the above issues resonate with you, consider making an appointment for family therapy at Thriveworks in Long Beach, CA.
The Benefits of Family Therapy Sessions
Having a strong, healthy family to support us can make us happier and more resilient in both the short and long term. Our family members can be there for us during tough times, they can support us in our goals, and can love us unconditionally.
But family systems carry their burdens as well. At their worst, families can cause their members trauma, abuse, and long-lasting suffering. Family therapy sessions bring family members together to collaboratively face their issues with honesty and compassion. Our therapists are trained to reopen dialogue among family members who might feel resentment and exhaustion from past arguments.
Your mental health professional can offer strategies and therapies designed specifically for your situation. Typically, family therapy includes various forms of talk therapy or behavioral therapy to get to the core of the specific issues plaguing your relationships. Depending on your concerns and goals, you may learn to make progress in one or more of the following areas:
- Learning more effective ways to communicate
- Becoming a better listener
- Developing more trust
- Solving problems
- Coping better with distress
- Regulating your emotions
- Become more accepting of yourself and others
- Finding newfound appreciation for your loved ones
If your family could benefit from family counseling, reach out to make an appointment today at Thriveworks in Long Beach, CA.
Scheduling Family Therapy Appointments at Thriveworks in Long Beach, CA
When you’re ready to begin family counseling, Thriveworks is ready to welcome you. Our trained mental health professionals are available in-person, online, and by phone to help your family get started with therapy sessions. Family members can join each session together or from separate remote locations, depending on their convenience and comfort level. We also offer early and late appointments on weekdays and weekends to accommodate multiple family schedules.
New clients can often meet with a provider within 24-48 hours of reaching out for an appointment. In addition, our family counselors are available by phone or email between sessions to discuss issues as they emerge. Clients also get access to our Success Navigator app to handle billing and scheduling inquiries on-the-go.
Thriveworks accepts most health insurance plans and offers additional benefits to clients. Among them:
- A flexible cancellation policy
- Counselor-moderated community discussions
- Life coaching Q&A to assist with pressing questions
- Free access to exclusive video content
- Access to our eBook, “Leaving Depression Behind”
If you and your family could benefit from a fresh perspective, contact us at Thriveworks in Long Beach, CA to schedule an appointment for family counseling today.