Poor communication is one of the most common issues in many relationships, including romantic ones. Without effective communication, your relationship may not last. Working with a couples therapist can assist in improving communication and address your other concerns in a healthy and productive manner. Couples therapy or marriage counseling can give you the tools to work through problems together long term.
At Thriveworks Counseling in Lexington, KY, our licensed marriage and family therapists are here to support you and help you address relationship dilemmas both big and small. If you’d like to see how couples therapy can improve your relationship, call our office to schedule an appointment today.
Reasons to Consider Relationship Counseling
Many people consider couples counseling a last resort for a relationship that’s seemingly beyond repair, but licensed marriage and family therapists will tell you otherwise. You can benefit from couples therapy or marriage counseling for many reasons beyond repairing a deteriorating partnership.
Couples therapy sessions with a mental health professional can serve as an opportunity to improve your relationship and further understand the person you love. Here are some subjects you can discuss with a couples therapist:
- Emotional needs
- Communication styles
- Unresolved trauma
- Abandonment issues
- Infidelity
- Career/life balance
- Sexual compatibility
- Gender and sexual identity
- Financial disagreements
- Differing parenting styles
- Substance abuse
- Domestic violence
- Differing political ideologies
- Major life changes
Life will frequently send challenges your way. Sometimes, relationship issues are purely circumstantial. Other times, relationship issues persist from past traumas, infidelity, and unresolved conflicts.
The Benefits of Couples Counseling
In couples counseling, a licensed professional will take the time to learn about your backgrounds and perspectives, along with your individual relationship concerns. Your therapist or counselor will treat you as a couple and as individuals and provide tools to address and resolve withstanding issues.
Working with a couples counselor may yield the following benefits:
- Help partners conceptualize their relationship and view it objectively
- Call attention to and modify dysfunctional behavioral patterns
- Provide tools and activities to increase intimacy and understanding
- Offer a safe space to discuss and resolve conflicts
- Help you understand and appreciate one another on a deeper level
- Increase honesty and trust
- Improve communication
- Restore physical and emotional intimacy
- Establish healthy boundaries
Relationship issues are not always indicative of a mismatched partnership. Sometimes they’re a reminder that you’re both human – we all go through changes and make mistakes sometimes.
Schedule Couples Therapy at Thriveworks in Lexington, KY
If you and your partner are both open to participating in couples counseling, consider working with one of our mental health professionals. Couples therapy and marriage counseling can help you repair, rebuild, or improve your relationship at any stage.
Your relationship and your feelings matter and our providers will work to ensure you both feel understood, respected, and heard. When you’re ready to take the next step in improving your relationship, call Thriveworks in Lexington, KY to connect with an experienced couples therapist. We offer evening and weekend sessions and same-week appointments, accept most major insurances, and offer additional benefits to our clients.
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