Lehi Counseling — Find Mental Health Services in Lehi, UT
Your mental health is important. It requires support and nurturing, just as your physical well-being does. You eat right, exercise, and get enough sleep – or at least try to, right? Caring for your mental health is another component of a healthy lifestyle.
Just as you would see a doctor to treat a physical problem, you should consider seeing a mental health professional to discuss psychological or emotional issues that you find troubling. Of course, some find counseling to be intimidating to pursue because of the lingering stigma associated with mental health concerns.
But many people – including athletes, actors, and those who seem to have it all figured out – have sought help from counseling. They have learned how mental health professionals can help them confront the shame, anger, or sadness they feel so that they can pursue happier, more productive lives.
First, know that you are not alone in considering help. When you feel ready to take the next step for your mental health, consult with the Thriveworks team of psychiatrists, psychologists, therapists, and other mental health professionals in Lehi, UT. We’re here to help you.
Should I Pursue Counseling? Will It Help Me?
Facing a mental health struggle can feel extremely daunting. It can reduce your energy, disrupt your sleep, and impact your relationships.
Facing a mental health struggle alone can be an even bigger challenge. Our Thriveworks professionals are trained to help you address many of the issues that can complicate your life, including:
- Chronic depression
- Anxiety and panic attacks
- Eating disorders
- Impulse control and addiction
- Self-esteem concerns
- Feeling a lack of control
- Relationship issues
- High levels of stress
- Depression and mood disorders
Your mental health is unique and deserves a personal approach. The Thriveworks Counseling team in Lehi, UT is here to provide tailored care. No issue is too big or too small.
What Mental Health Services Are Offered at Thriveworks in Lehi?
We know people in our communities lead active, hectic lives. But sometimes, you might need to pause to reflect for a moment. Perhaps you need to catch your breath and discuss the stresses impeding your growth and happiness.
Our Lehi team of psychiatrists, psychologists, therapists, and other mental health professionals offers a variety of services for adults, adolescents, and children to address specific needs and concerns. They include, but are not limited to, the following:
- Marriage counseling and couples therapy
- Depression therapy and anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family therapy and child therapy
- PTSD counseling and trauma therapy
- Anger and stress management
- Life coaching and career counseling
- Grief and loss counseling
Take a thoughtful look at yourself. Are you suffering from symptoms that are interfering with the life you want to lead? You do not have to feel as though this is a “normal” way to live because it doesn’t have to be.
Our counseling services in Lehi, UT, will guide you through the steps toward breaking from that cycle of negative thinking or lack of control. Anger and stress can be debilitating, both mentally and physically. The mental health professionals at Thriveworks want you to approach life feeling strong and empowered.
Should I Speak With a Licensed Psychiatrist?
Psychiatrists are medical doctors who study, diagnose, and treat mental disorders. They deliver a range of services, including talk and behavioral therapy, depending on a client’s needs. Psychiatrists also are licensed to prescribe medication for treating mental or emotional disorders.
How can you benefit from speaking to a psychiatrist? These professionals can gauge the severity of your symptoms, whether they involve acute stress or a chronic form of depression, and suggest custom treatment options. This is compassionate, experienced care designed for you.
If you’re hurting, feeling lost, or struggling to cope in your daily life, consider scheduling a psychiatry appointment with the Thriveworks Counseling team in Lehi, UT.
How To Schedule an Appointment at Thriveworks in Lehi, UT
Many people struggle with the burden of mental health issues. That’s common, so you shouldn’t feel ashamed or alone. The good news is, help is available from our staff at Thriveworks here in Lehi, UT.
Scheduling an appointment is easy. We offer convenient evening and weekend sessions, flexible to your schedule, and new clients can see a provider within 24 hours. We accept many major insurance plans and offer additional enrollment benefits, including the following:
- Advice available by phone or mail
- Text support via our Success Navigator app
- Life coaching Q&A
- A flexible cancellation policy
- Free access to our eBook, “Leaving Depression Behind”
In addition, services are available online or by phone, allowing you to receive counseling without leaving the comfort of your home.
If you feel anxious or depressed or are confronting other issues regarding your mental health, make an appointment with Thriveworks in Lehi, UT. Getting help is the first step toward getting healthy.