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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I bring the knowledge from my own encounters with trauma and loss, along with years of professional experience, to ensure that I p...
About
I bring the knowledge from my own encounters with trauma and loss, along with years of professional experience, to ensure that I provide an individualized, personal, and real perspective to my clients and their needs.
I am a psychiatric mental health nurse practitioner (PMHNP) with 1 year of experience and over 20 years in health care. I specialize in providing compassionate, individualized psychiatric care to clients across the lifespan. As a dual-certified nurse practitioner in family and psychiatric care, I am dedicated to advocating for my clients and supporting diverse backgrounds with thoughtful, patient-centered treatment.
I earned my Master of Science in nursing from Indiana Wesleyan University. My background includes advanced practice experience and a strong foundation in holistic care. I meet clients where they are, using evidence-based approaches to guide treatment and promote improved mental health outcomes.
I understand that asking for help is not always easy. My goal is to walk alongside you, offering support, guidance, and practical strategies as you move toward brighter days. When you’re ready, I’m here to help you take that first step toward feeling better.
Education and training
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I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...
I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to receive the help that you deserve.
I am a Licensed Clinical Social Worker with over 29 years of experience helping adolescents and adults navigate anxiety, depression, and mood disorders such as bipolar disorder. My goal is to provide a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives. I approach each session with empathy, insight, and a focus on practical strategies that build emotional awareness, strengthen coping skills, and promote lasting personal growth.
I earned my Master’s in Social Work from Aurora University. My therapeutic style integrates cognitive behavioral therapy, person-centered therapy, and behavior modification to help clients manage emotions, develop healthier coping mechanisms, and achieve goals aligned with their personal values and life aspirations.
I bring warmth, humor, and authenticity to each session, fostering a safe and supportive space where clients can feel comfortable being themselves. My goal is to make therapy both productive and enjoyable while empowering clients to overcome obstacles and rediscover hope. I believe that with the right support, anything is possible.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
With two years of experience in the mental health field and a foundational five years of intensive CNA experience, I bring a unique blend of deep clinical expertise and hands-on, compassionate care to my practice. I specialize in helping individuals navigate the heavy weight of trauma, anxiety, and depression, creating a safe, nonjudgmental space where healing begins.
Holding a Master of Social Work from Indiana Wesleyan University, I combine evidence-based methods- including trauma-informed care, Cognitive Behavioral Therapy, and Motivational Interviewing- with a profound understanding of the human need for empathy. My goal is to empower you to build resilience, discover healthier coping strategies, and move forward with confidence.
Taking the first step is overwhelming, but you don't have to walk it alone. Together, we can work toward true healing and lasting change.
I have personally experienced trauma, and when I overcame those obstacles, it gave me a new understanding of compassion and empath...
I have personally experienced trauma, and when I overcame those obstacles, it gave me a new understanding of compassion and empathy for those I want to help.
I am a Licensed Clinical Professional Counselor with over 11 years of experience providing therapy to adults and older adolescents. My professional background includes work in hospital settings, community outpatient programs, and crisis intervention services. I specialize in helping clients manage anxiety, motivation, self-esteem, confidence, and life transitions through an integrative, compassionate, and goal-focused approach.
I earned my Master’s in Art Therapy and Counseling from The School of the Art Institute of Chicago. I take an evidence-based approach using cognitive behavioral therapy and dialectical behavior therapy, tailoring methods to each client’s needs while fostering emotional growth and resilience.
I believe everyone deserves respect, understanding, and compassion. My goal is to help clients strengthen their coping skills and gain confidence as they work toward a more fulfilling life. Taking the first step toward therapy requires courage, and I am here to walk with you through that process with warmth and professional support.
As a Licensed Marriage and Family Therapist (LMFT), I see the connections we have with ourselves and the world—I believe in workin...
As a Licensed Marriage and Family Therapist (LMFT), I see the connections we have with ourselves and the world—I believe in working toward finding balance between the two.
Chelsea Webb is a Licensed Marriage and Family Therapist (LMFT) with over 5 years of experience. She specializes in helping clients of all ages to manage depression, anxiety, grief, major life transitions, relationship issues, and more.
Chelsea completed her Masters of Science in Marriage and Family Therapy at Valdosta State University. Chelsea utilizes cognitive behavioral therapy (CBT), narrative therapy, and solution-focused therapy (SFT).
Chelsea hopes to be the first step in moving toward the life you desire. If you are ready to make changes, schedule an appointment with her today.
As a clinical counselor, I utilize a holistic approach to therapy....
As a clinical counselor, I utilize a holistic approach to therapy.
Ralph Pollaro is a Licensed Clinical Professional Counselor with 17 years of experience. He specializes in working with adolescents and adults with mental health issues including depression, anxiety, trauma, post-traumatic stress disorder, relationship issues, effective communication, and existential processing. With Ralph, clients will learn steps to manage their mental health needs and increase adaptive behaviors. They will examine their progress and discern what goals they would like to achieve.
Ralph has a Master of Arts in Counseling from Saint Xavier University Chicago. He uses cognitive behavioral, person-centered, existential, and Adlerian therapies to assist clients in understanding their behaviors and how they can change to be their best selves. Clients will explore the whole self: body, mind, and emotional well-being.
Quality of care is the basis for successful healing. Using several theoretical systems, Ralph will help you problem-solve issues and work through past experiences. Ralph is looking forward to empowering you to manage life’s challenges!
As a clinician, I have an authentic, unique approach centered on each client and their unique needs....
As a clinician, I have an authentic, unique approach centered on each client and their unique needs.
I am a licensed social worker (LSW) with 5 years of experience in the mental health field. I work with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral concerns, and family-related stressors. I have experience supporting individuals and families as they manage challenges at home, school, and within their communities.
I earned my master’s degree in social work from Aurora University and a Bachelor of Science in human services from Quincy University. My clinical approach is person-centered and incorporates cognitive behavioral therapy (CBT) to help clients identify goals, build coping skills, and work toward stability and success in daily life.
I enjoy working with individuals from all backgrounds and strive to create a space where clients feel safe, supported, and truly heard. My goal is to ensure you leave each session feeling validated, empowered, and confident in your ability to navigate life’s challenges.
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you are tiny matters compared to what lies WITHIN you." I strive to help clients realize how much potential they have within them to face and overcome the difficulties of life.
I am a Licensed Clinical Professional Counselor (LCPC) with 10 years of experience, and more than 6 years of experience working as a therapist. Prior to working as a professional counselor, I provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. I am passionate about helping individuals who are striving to overcome issues like depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
I completed my Master's degree in Clinical Mental Health Counseling at Walden University and my Bachelor's degree in Psychology at Marquette University. I take a strength-based approach with each client, utilizing cognitive behavioral therapy, rational emotive behavior therapy (REBT), and dialectical behavior therapy (DBT) in my care.
As a counselor who has been influenced by the work of Dr. Viktor Frankl, I place emphasis on helping clients to create meaning in the midst of difficult circumstances in order to turn tragedies into triumphs. If you are ready to explore how you can best respond to your current challenges, schedule an appointment with me today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Joliet is located near Essington Rd and Rock Run Preserve - Black Road Access, off Black Rd. It is close to Illinois Orthopedic Institute and Inwood Park.
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