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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Joliet
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a Licensed Social Worker with 1 year of experience supporting individuals on their paths to healing and growth. I specialize in working with diverse populations facing challenges such as anxiety, depression, grief, and life transitions. My approach is grounded in compassion and authenticity, and I strive to create a safe, nonjudgmental space where clients feel supported, heard, and empowered. I believe therapy is a collaborative journey where clients can explore challenges, build resilience, and discover healthier ways of moving forward.
I have a Master of Social Work from Indiana Wesleyan University, where I gained a strong foundation in evidence-based therapeutic methods. My approach draws from trauma-informed care, cognitive behavioral therapy, and motivational interviewing to help clients gain insight, develop coping strategies, and move toward personal growth with confidence and support.
I understand that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you with compassion and care, creating a supportive space where your voice matters. Together, we can work toward clarity, healing, and meaningful change in your life.
Education and training
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I truly believe that true healing begins with understanding, so I am not here to make assumptions but to listen attentively so I c...
I truly believe that true healing begins with understanding, so I am not here to make assumptions but to listen attentively so I can better understand the impact of your mental health struggles and then work together to improve the quality of your life.
I am a Psychiatric Mental Health Nurse Practitioner with 14 years of combined clinical experience in internal medicine and psychiatry. I am double board-certified in adult and psychiatric mental health practice, providing comprehensive psychiatric assessments, diagnoses, and medication management for individuals ages six and older with mood, substance use, or eating disorders. I have experience working in hospitals, residential treatment facilities, and outpatient settings, including PHP and IOP programs.
I earned my Doctorate in Nursing from the University of Alabama. My approach is collaborative and education-driven, empowering clients to make informed decisions about their mental health through evidence-based treatment options. I strive to create a balanced partnership that supports lasting wellness and self-efficacy.
I am committed to providing compassionate, personalized, and holistic care. Whether addressing medication management or broader mental health goals, I tailor each session to meet your unique needs. I invite you to take the next step toward healing and balance by scheduling an appointment with me.
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...
I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you are tiny matters compared to what lies WITHIN you." I strive to help clients realize how much potential they have within them to face and overcome the difficulties of life.
I am a Licensed Clinical Professional Counselor (LCPC) with 10 years of experience, and more than 6 years of experience working as a therapist. Prior to working as a professional counselor, I provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. I am passionate about helping individuals who are striving to overcome issues like depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
I completed my Master's degree in Clinical Mental Health Counseling at Walden University and my Bachelor's degree in Psychology at Marquette University. I take a strength-based approach with each client, utilizing cognitive behavioral therapy, rational emotive behavior therapy (REBT), and dialectical behavior therapy (DBT) in my care.
As a counselor who has been influenced by the work of Dr. Viktor Frankl, I place emphasis on helping clients to create meaning in the midst of difficult circumstances in order to turn tragedies into triumphs. If you are ready to explore how you can best respond to your current challenges, schedule an appointment with me today.
As a psychiatric nurse practitioner, I approach every client with compassion, clinical expertise, and a commitment to understandin...
As a psychiatric nurse practitioner, I approach every client with compassion, clinical expertise, and a commitment to understanding the whole person so we can work together toward lasting mental wellness.
I am a psychiatric mental health nurse practitioner (PMHNP) with 7 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I work with clients navigating anxiety, depression, mood disorders, trauma, and the pressures of everyday life. My goal is to create a supportive, collaborative environment where clients feel heard, respected, and empowered to pursue lasting emotional balance and whole-person wellness.
I earned my Doctor of Nursing Practice from United States University. My approach combines evidence-based psychiatric care, therapeutic support, and thoughtful medication management. I tailor treatment plans to each client’s unique goals, values, and lifestyle, with a strong focus on education, empowerment, and sustainable progress.
You do not have to navigate life’s challenges alone. I am committed to partnering with you to develop a personalized treatment plan that supports your mental and emotional well-being. Together, we will work toward clarity, resilience, and meaningful healing at a pace that feels right for you.
I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...
I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to receive the help that you deserve.
I am a Licensed Clinical Social Worker with over 29 years of experience helping adolescents and adults navigate anxiety, depression, and mood disorders such as bipolar disorder. My goal is to provide a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives. I approach each session with empathy, insight, and a focus on practical strategies that build emotional awareness, strengthen coping skills, and promote lasting personal growth.
I earned my Master’s in Social Work from Aurora University. My therapeutic style integrates cognitive behavioral therapy, person-centered therapy, and behavior modification to help clients manage emotions, develop healthier coping mechanisms, and achieve goals aligned with their personal values and life aspirations.
I bring warmth, humor, and authenticity to each session, fostering a safe and supportive space where clients can feel comfortable being themselves. My goal is to make therapy both productive and enjoyable while empowering clients to overcome obstacles and rediscover hope. I believe that with the right support, anything is possible.
As a Black woman, I have an authentic understanding of how trauma and life experiences can shape our lives as we work to build ski...
As a Black woman, I have an authentic understanding of how trauma and life experiences can shape our lives as we work to build skills to reshape our futures.
I am a licensed professional counselor (LPC) with 2 years of experience supporting adults and college students as they navigate life’s challenges. My background includes work in private practice, medical settings, and higher education, where I have provided therapy, crisis support, case management, and teaching services. I help clients work through concerns related to anxiety, depression, trauma, relationships, divorce, spirituality, identity development, and adjustment issues. I strive to create a compassionate, collaborative space where you can explore your emotions, feel understood, and begin building meaningful change.
I earned my master’s degree in counseling from Northern Illinois University. I draw from empowerment practices, solution-focused strategies, and trauma-informed, mindfulness-based approaches to support whole-person wellness.
I believe everyone is working toward purpose, and during life’s hardest moments, we all deserve compassion and care. You have the power to choose how you show up in the world, and I am honored to support you as you define what healing looks like for you. I look forward to helping you align your mind, body, and spirit as we navigate this journey together.
As a clinician, I have an authentic, unique approach centered on each client and their unique needs....
As a clinician, I have an authentic, unique approach centered on each client and their unique needs.
I am a licensed social worker (LSW) with 5 years of experience in the mental health field. I work with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral concerns, and family-related stressors. I have experience supporting individuals and families as they manage challenges at home, school, and within their communities.
I earned my master’s degree in social work from Aurora University and a Bachelor of Science in human services from Quincy University. My clinical approach is person-centered and incorporates cognitive behavioral therapy (CBT) to help clients identify goals, build coping skills, and work toward stability and success in daily life.
I enjoy working with individuals from all backgrounds and strive to create a space where clients feel safe, supported, and truly heard. My goal is to ensure you leave each session feeling validated, empowered, and confident in your ability to navigate life’s challenges.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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