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84,765 people sought individual therapy help in Illinois in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 40 therapists in Illinois available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Illinois therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Illinois
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Both of my doctors from thrive works are extremely responsive. They are caring and empathetic and provide meaningful insight without being dismissive or critical. Sometimes it's hard to hear what you need to hear, but they do it in such a way that it's productive and can help you get better.
Read more Both of my doctors from thrive works are extremely responsive. They are caring and empathetic and provide meaningful insight without being dismissive or critical. Sometimes it's hard to hear what you need to hear, but they do it in such a way that it's productive and can help you get better.
Olyvia Apr 2025
Thriveworks.com verified review
★★★★★
I heard about Thriveworks through a google search. I appreciate the ease of scheduling appointments.
Daniel Apr 2025
Thriveworks.com verified review
★★★★★
Good personality!
Erica Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the compassion and personable disposition that Amber has.
Angel Apr 2025
Thriveworks.com verified review
★★★★★
It's a safe place
Jose Apr 2025
Thriveworks.com verified review
★★★★★
I met with my new psychiatrist Jody today for the first time. She is kind and very patient and pleasant ?
Diane Apr 2025
Thriveworks.com verified review
★★★★★
She understood me
Marion Apr 2025
Thriveworks.com verified review
★★★★★
Therapist work well with you on, and your health conditions. Always caring and attentive to your recovering health.
Fredy Apr 2025
Thriveworks.com verified review

Where to find us

Phone number

(847) 943-3266

Languages spoken by IL providers

  • ASL
  • Italian
  • English

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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