availability-icon

Offered in-person & online

Our counselors offer self-harm counseling in Henrico, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

1,205 people sought self-harm counseling help in Virginia in the last year

Discover how starting self-harm counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Henrico providers are currently booked, however we have 182 online providers available right now in Virginia.
Blacksburg
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Anthem Blue Cross and Blue Shield Virginia | Exchange, +8 more
Chronic Illness, Medical / Health Issues, Self Harm, LGBTQIA+, Anger, +12 more

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compassionate, affirming s... As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compassionate, affirming space for support. Read more

Chesterfield
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Chronic Illness, Medical / Health Issues, Self Harm, Anger, Behavioral Issues, +11 more

As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can expe... As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan. Read more

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Self Harm, Domestic Abuse, Narcissism, Anger, Behavioral Issues, +20 more

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Self Harm, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +12 more

I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services.

Newport News
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +16 more

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.

Starting Self-harm counseling

What is self-harm counseling?

Self-harm counseling is aimed at helping individuals who struggle with harming themselves break this pattern by addressing the underlying emotional causes and working to develop new, healthier coping skills. Thriveworks self-harm therapists in Henrico, VA are experienced in treating those who self-harm with empathy, compassion, and unconditional regard in order to help them heal and recover, both physically and emotionally.

How does self-harm counseling work?

Self-harm counseling at Thriveworks often uses cognitive behavioral therapy and dialectical behavior therapy to help clients discover the connections between their thoughts and feelings and their behaviors. By assessing these areas, Thriveworks Henrico therapists can help clients find and address the true emotional roots of their patterns and, from there, effectively adjust unwanted behaviors.

Is self-harm counseling conducted in person or online?

Self-harm counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does self-harm counseling last?

The duration of self-harm counseling will often depend on a variety of factors, such as the intensity of an individual’s symptoms or the current levels of stress present in their lives. Because of this, treatment can last a handful of months or on a continual basis over the course of years. In the end, it’s up to the client and their individual needs.

Need more help deciding?

What Are Common Behaviors of Self-Injury?

Behaviors common amongst those who self-injure include:

  • Cutting
  • Bruising
  • Intentionally breaking one’s bones
  • Burning
  • Picking at or reopening wounds that were healing
  • Punching or hitting oneself
  • Inserting sharp objects into the skin
  • Pulling hair
  • Carving words or symbols into the skin

The most frequent targets of self-injury can be seen on the arms, legs, and torso. But some injuries are better hidden and cannot be easily identified. The following are common signs and symptoms of self-injury:

  • Scars
  • Open cuts or other wounds
  • Bruising
  • Burns
  • Keeping sharp objects close to oneself
  • Wearing long sleeves or long pants, especially during warmer weather
  • Avoiding people
  • Difficulties with relationships
  • Emotional instability
  • Being impulsive or unpredictable
  • Talk of hopelessness or worthlessness

Thriveworks Henrico Self -Injury Counselors are experts at treating self-harming behaviors. Call or go online to get started and schedule your session today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Henrico therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Henrico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Very insightful, knowledgeable, offers excellent feedback and coping mechanisms. Latoya is a joy to work with!
Lora Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate the enthusiasm from my Clinician
Sophie Mar 2025
Thriveworks.com verified review
★★★★★
The assessments aren't nuanced enough, it's not an either òr situation, I'm a widower in counseling (married 50 years, Widowed 36 mos) Depression and anxiety are part of grief along with a whole constellation of emotions. Profoundly unique to each individual. My Therapist Patricia McCarty has been great, and has helped me a lot. Thank you
Read more The assessments aren't nuanced enough, it's not an either òr situation, I'm a widower in counseling (married 50 years, Widowed 36 mos) Depression and anxiety are part of grief along with a whole constellation of emotions. Profoundly unique to each individual. My Therapist Patricia McCarty has been great, and has helped me a lot. Thank you
Gregory Mar 2025
Thriveworks.com verified review
★★★★★
Good experience!Looking forward to working with Tricia.
Leslie Mar 2025
Thriveworks.com verified review
★★★★★
jennifer Brown is easy to talk to and explain the situation and feelings to. she listens and helps you to see all sides of the situation.
Janice Mar 2025
Thriveworks.com verified review
★★★★★
Wendy listens to me and provides me with insightful advice to move forward.
Jack Mar 2025
Thriveworks.com verified review
★★★★★
The ease on getting matched to someone, and the flexibility of appt methods.
Joshua Mar 2025
Thriveworks.com verified review
★★★★★
I have been with Jennifer Brown for quite a while and she has been a great listening ear and has offered many coping skills for the many challenges in my life. I don't feel rushed or made to feel that my feelings/thoughts are insignificant.
Susan Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Tranquility Yoni Steam. Across the street is Divine World Changers International Ministries. We are near the intersection of Gayton Road and Cambridge Drive.

Phone number

(804) 265-4857

Languages spoken by VA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Find a provider ...