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115 licensed therapists & providers in Texas—3 in Helotes. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understan...
About
I understand each and every one of us has a story. A story with lots of seasons. Good seasons and not so good seasons. I understand how working through our past can move us into a new season. A season where we feel empowered.
I have 10 years of experience in the adolescent and adult populations as well as family and couples work. I treat a variety of behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare.
I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth and reduce anxiety and other problematic behaviors. I offer a variety of services including learning coping skills, processing distressing events, trauma-informed therapy, and yoga.
I would like to assist each client with building skills and processing feelings so they can live their best life! If this sounds like something we can do together, contact me and let's get started!
Education and training
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As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....
As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired.
Josephine Barclay is a Licensed Professional Counselor who has worked for the last 4 years in one of Houston's busiest psychiatric hospitals as a unit therapist. She has worked with teens and adults in acute psychiatric distress. She was born and raised in Australia and immigrated to the United States in 1995. Josephine raised 3 daughters and has experienced life transitions, grief, divorce, and depression. Josephine specializes in helping clients cope with suicidal ideation, trauma, depression, anxiety, life transition adjustment issues, geriatric mental health problems, grief, and relationship issues.
Josephine earned her Master of Arts in Mental Health Counseling at Houston Baptist University. Her approach is client-centered, meeting clients where they are using integrative treatment approaches, including solution-focused brief therapy, humanistic therapy, existential therapy, cognitive behavior therapy (CBT), and dialectical behavior therapy (DBT).
Life is a journey that is not always easy. Josephine is here to help you navigate and discover healthier options and perspectives. She is here to help you develop coping tools and make healthier life choices. If you are ready to start working on yourself and finding a better you, schedule an appointment with her today. Let's roll!
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyday in my clients. Let me help you experience this and see that the challenges we face are just opportunities to become a better version of ourselves.
Ryan Majoros is a Licensed Professional Counselor (LPC). He has experience helping clients from different backgrounds in a variety of settings including private practice, community health and residential treatment. Ryan provides individual and couple’s therapy using a solutions-focused approach to help clients grow and live a better life. His main goal is to empower others to face their challenges and achieve their goals. Ryan specializes in therapy for anxiety, depression, relationships, trauma, life transitions and addictions.
Ryan completed his Master’s in Mental Health Counseling at Sam Houston State University. He believes effective therapy starts with creating a strong therapeutic alliance that encourages his clients to feel safe, free from judgement, and empowered to find solutions.
Difficult life experiences offer us the greatest opportunities to grow. Ryan can help you navigate the challenges you are facing to live a better, more satisfying life. If you believe you are a good fit, schedule an appointment with him today.
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate support tailored to each person’s unique needs.
Elizabeth (Beth) Farr is a Licensed Professional Counselor Associate with 5 years of experience. She specializes in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. Her past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies her core competencies: cultural sensitivity, empathic communication, and advocacy. Beth believes that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
Beth earned her Master of Arts in Clinical Mental Health Counseling from Our Lady of the Lake University. She utilizes techniques from person-centered therapy, rational emotive behavior therapy, existential therapy, and other evidence-based practices, tailoring each session to support your unique needs.
Looking for a supportive space to navigate life’s challenges? Beth is passionate about helping you develop coping skills and build resilience. Healing and growth are within reach, and she is ready to explore your unique journey together. Please schedule an appointment today to discuss how Beth can support you.
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what challenges it presents to becoming the healthiest version of yourself.
Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change.
My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing.
Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach is person-centered, using CBT and solution-focused therapy.
How to better communicate, active listening, compromising, etc.
When they start changing behaviors at home, I know clients are making progress.
Read, do homework given to them, and be mindful of each other.
Be honest.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
While you may not be able to control your relationship’s ups and downs, you can choose how to respond. Couples counseling with a therapist at Thriveworks in Helotes, TX can help you reopen lines of communication, rekindle that spark, and rebuild your connection.
Call us today, or book your first couples therapy or marriage counseling session today.
If you are experiencing an issue that is interfering with your ability to live your best life together, it might be worth considering a couples therapy appointment. Consider if you need to:
Talking with a professional can open the doors to communication, find the root of obstacles in your relationship, and teach you how to see things from a different perspective. Even if you’re not sure what the exact source of your troubles may be, our mental health professionals at Thriveworks in Helotes, TX can help you figure that out and work through them.
If you are worried about your relationship and you’re willing to do something about it, it isn’t too late. Couples therapy can help provide you with a compass when you have lost your way. Our licensed counselors can help you remember what drew you to your partner in the first place and learn how to cultivate those feelings again.
The first step is admitting you have a problem so you can do something about it. Our licensed professionals are trained to create a safe space for you to express your concerns and listen to what both of you have to say. They will help you open up to each other in an effective way, often teaching you valuable validation and communication skills along the way.
If you find yourself responding or reacting to your partner in ways you don’t like, there may be experiences in your past that are worth exploring. Childhood events, trauma, and even the ways our parents disciplined us can all have lasting impacts on the ways we act and react as adults. A licensed counselor or therapist can help you unpack those layers to find deeper meaning.
Your therapist is an objective observer who can shape questions that will prompt you to think or behave differently. You may be asked to share your current concerns, delve into your past, or focus on external factors that are placing stress on your relationship. Each session is designed to help you move beyond your issues and cultivate a stronger relationship in both the short and long term.
When you and your partner are ready, reach out to us at Thriveworks in Helotes, TX to schedule an appointment.
Our compassionate professionals are here to help you build a happier and healthier life together. We also offer our clients:
Schedule online or give our scheduling team a call to set up your first appointment at Thriveworks in Helotes, TX today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Helotes is located near Bandera Rd and Cedar Springs, off Loop 1604. It is close to the Helotes City Hall and just a short distance from the Sandra Day O'Connor High School
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115 therapists available in Texas, including 3 in Helotes
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