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8,204 people sought cognitive behavioral therapy (CBT) help in Georgia in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

91  therapists available in Georgia

Atlanta

I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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Peachtree City

I bring a compassionate, trauma-informed approach that honors each person’s lived experience while supporting meaningful and susta...

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Atlanta

Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Atlanta

Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Dallas

As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups a...

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Smyrna

With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...

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Atlanta

As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...

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Peachtree City

You are braver than you believe and stronger than you seem....

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Lawrenceville

As a woman of color, I understand the importance of acceptance and being heard....

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Marietta

Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia with ten years of experience supporting diverse popul...

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Atlanta

My goal is to provide thoughtful, compassionate psychiatric care that helps people move forward with greater clarity, stability, a...

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in Georgia with seven years of experience supporting adolescents, adult...

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Atlanta

I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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Lawrenceville

I love helping others overcome mental health challenges for a healthier well-being....

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Atlanta

To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...

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Athens

I like to work with people and provide them unique opportunities to grow as they journey through life....

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Peachtree City

I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....

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Atlanta

I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....

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Atlanta

With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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Peachtree City

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...

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Atlanta

Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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Dallas

As a clinician shaped by lived experience, resilience, and personal struggle, I bring an authentic understanding of how identity, ...

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Duluth

I believe that everyone possesses inner strengths that can be utilized to live a fuller life, and I help others realize those stre...

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Cumming

Leslie believes everyone faces conflict and difficult situations in their lives at one time or another. She believes some experien...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Alpharetta

Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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Lawrenceville

I know how hard it can be to put yourself first, but I believe real growth starts when you permit yourself to slow down, show up h...

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Cumming

As a woman of color, I bring cultural awareness and lived understanding into the therapy space, utilizing a flexible, client-cente...

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Cumming

As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...

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Dacula

When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...

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Atlanta

As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...

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Marietta

As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...

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Atlanta

Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Kennesaw

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Atlanta

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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Atlanta

I'm a therapist who believes that people do the best they can with the tools they have....

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Peachtree City

I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspectiv...

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Kennesaw

I have over 20 years of experience working with many different issues, and I am always easy to talk to....

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Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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Smyrna

As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to j...

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Atlanta

Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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Duluth

I am passionate about helping young adults as they adjust to new lifestyles with their own struggles in order to live more meaning...

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Peachtree City

As a mother and woman of color, I understand how overwhelming it can feel to navigate life transitions while trying to hold everyt...

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Dallas

I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Peachtree City

I am dedicated to using my expertise to create a safe, supportive space where clients feel empowered to share their thoughts and f...

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Athens

As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...

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Smyrna

As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices....

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Smyrna

As a person of color, I have been able to identify with some minority issues/concerns....

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Peachtree City

Allison Beal is a Licensed Professional Counselor in the state of Georgia who has 19 years of experience partnering with children,...

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Peachtree City

Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. J...

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Kennesaw

I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first....

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Atlanta

Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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Dallas

As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Dallas

As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...

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Dallas

*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Peachtree City

My goal as your therapist is to support you in facing, understanding, and coping with the behaviors, thought patterns, and emotion...

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Lawrenceville

As an African American woman, I understand the complexities of mental health concerns due to a variety of cultural factors....

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Athens

I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Marietta

I am a therapist that is not here to judge but to assist each individual in understanding themselves and their behavior....

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Atlanta

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...

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Duluth

Let me help you create a new belief paradigm that will lead to your highest excitement!...

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Atlanta

I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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Smyrna

I’m here to provide a safe, supportive space where you can explore and achieve your personal goals....

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Marietta

Elizabeth Power is a Licensed Marriage and Family Therapist (LMFT) who has 4+ years of experience collaborating with families, chi...

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Kennesaw

As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making...

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Peachtree City

As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...

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Smyrna

I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional pos...

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Peachtree City

As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Marietta

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...

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Athens

I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...

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Atlanta

Ashley is a Licensed Professional Counselor (LPC) in the state of Georgia. She has spent her career partnering with her clients a...

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Atlanta

I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate chall...

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Dacula

In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circ...

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Atlanta

As an African American female who dared to challenge cultural norms within societal and family systems, in search of my own unique...

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Marietta

Nichole Webb is a Licensed Therapist in the state of Georgia as well as Florida. She works with ages 6-64 but specializes in worki...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Georgia accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Christy made me feel comfortable right away. I had been working with another local therapist who I loved, but who is moving and I was nervous about switching. But Christy has been fantastic already just in our first two visits. Would definitely recommend Christy and Thriveworks
Read more Christy made me feel comfortable right away. I had been working with another local therapist who I loved, but who is moving and I was nervous about switching. But Christy has been fantastic already just in our first two visits. Would definitely recommend Christy and Thriveworks
Tiana Sep 2025
Thriveworks.com verified review
★★★★★
Having therapy at your fingertips is a blessing especially when the experts at Thriveworks are so phenomenal. My 11year old and I see the same person who somehow can relate to both of us. I feel renewed and seen in each meeting, my counselor Lakeisha uses several tools and techniques to help me that are easy to implement in daily practice that I also recommend to my friends and family.
Read more Having therapy at your fingertips is a blessing especially when the experts at Thriveworks are so phenomenal. My 11year old and I see the same person who somehow can relate to both of us. I feel renewed and seen in each meeting, my counselor Lakeisha uses several tools and techniques to help me that are easy to implement in daily practice that I also recommend to my friends and family.
Christine Sep 2025
Thriveworks.com verified review
★★★★★
I have had an extraordinary experience using Thriveworks. I use the platform for both Individual Counseling and Couples Counseling. My Individual Therapist has revolutionized my ability to cope day to day as well as broach larger big picture issues. It's drastically improved my quality of life. She has and continues to help me move forward toward my personal goals. Our Couples Counselor has helped facilitate clear and living communication between my side and I and has and continues to help us reach our goals and explore and set new ones to improve the quality of our relationship and our day to day lives. I can't say enough good things about them both, and I have and do recommend Thriveworks to anyone who will listen! I'm so grateful for the quality of the counseling, the convenience of the platform, and the support provided.
Read more I have had an extraordinary experience using Thriveworks. I use the platform for both Individual Counseling and Couples Counseling. My Individual Therapist has revolutionized my ability to cope day to day as well as broach larger big picture issues. It's drastically improved my quality of life. She has and continues to help me move forward toward my personal goals. Our Couples Counselor has helped facilitate clear and living communication between my side and I and has and continues to help us reach our goals and explore and set new ones to improve the quality of our relationship and our day to day lives. I can't say enough good things about them both, and I have and do recommend Thriveworks to anyone who will listen! I'm so grateful for the quality of the counseling, the convenience of the platform, and the support provided.
Bethany Sep 2025
Thriveworks.com verified review
★★★★★
Don't know what I'd do without the extremely knowledgeable person
Robert Sep 2025
Thriveworks.com verified review
★★★★★
I feel like my counselor Peggy really sees me. She seems to understand my perspective and validates my feelings honestly. 10 out of 10 if you ask me. Thanks for facilitating our getting together.
Nan Sep 2025
Thriveworks.com verified review
★★★★★
I can't say enough good things about Elizabeth. She is kind, caring, and deeply professional, but more than that, she feels like a true partner in my therapeutic journey. She listens with genuine empathy, but also challenges me in ways that help me grow. Her encouragement and perspective have been invaluable, and she always reminds me that the progress I've made comes from the work I've put in—which makes the process feel empowering. The headway I've made with her support has been nothing short of amazing. I feel very fortunate to have found her.
Read more I can't say enough good things about Elizabeth. She is kind, caring, and deeply professional, but more than that, she feels like a true partner in my therapeutic journey. She listens with genuine empathy, but also challenges me in ways that help me grow. Her encouragement and perspective have been invaluable, and she always reminds me that the progress I've made comes from the work I've put in—which makes the process feel empowering. The headway I've made with her support has been nothing short of amazing. I feel very fortunate to have found her.
Chris Sep 2025
Thriveworks.com verified review
★★★★★
My therapist had been absolutely wonderful. My experience overall has been good.
Davena Sep 2025
Thriveworks.com verified review
★★★★★
I and so grateful to have such a wonderful therapist. And she is Christian based. I feel like she is a complete blessing and the way she listens and responds has brought me so much comfort that has grown into confidence. It's not just some lady who hears me and reads off solutions. It's a compassionate woman who genuinely cares and gives advice and backs it up with biblical references. I see her as family now! I recommend her to everyone.
Read more I and so grateful to have such a wonderful therapist. And she is Christian based. I feel like she is a complete blessing and the way she listens and responds has brought me so much comfort that has grown into confidence. It's not just some lady who hears me and reads off solutions. It's a compassionate woman who genuinely cares and gives advice and backs it up with biblical references. I see her as family now! I recommend her to everyone.
Angela Sep 2025
Thriveworks.com verified review
8 of 617 reviews

Where to find us

Phone number

(678) 389-4026

Languages spoken by GA providers

  • English
  • Creole

Support Hours

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

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