Image of a therapist and client in a counseling session.

1,788 people sought anxiety therapy help at Georgetown in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our therapists in Georgetown are booked, but we have 52 other therapists in TX available for an online or in-person session.

Starting Anxiety therapy

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Georgetown, TX can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Georgetown therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what's really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual's preferences and their therapist's availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that's being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Need more help deciding?

What Are the Symptoms of Anxiety?

Anxiety can manifest differently for everyone, but you may feel the following symptoms: 

  • Difficulty sleeping or insomnia 
  • Dry throat, especially in social or public speaking settings
  • Racing thoughts that are difficult to manage 
  • Chronic fatigue or bowel conditions like IBS, acid reflux, or IBD
  • Nausea or dizziness, rapid heartbeat 
  • Restlessness, agitation 
  • The sensation of being emotionally drained 

Without treatment, these symptoms can become a constant and malignant disruption to your daily life. Interpersonal relationships and professional environments can also become hard to manage. 

Some of the most common forms of anxiety disorders are: 

  • Generalized anxiety disorder (GAD): As the name implies, this disorder often doesn’t arise from a specific source. Those with it often struggle to describe or understand where the sensation of constantly being on edge comes from.
  • Post-traumatic stress syndrome (PTSD): PTSD is usually triggered by a specific event or set of events that the sufferer witnessed, or was part of. These memories can be recent or from the distant past. Those with PTSD are often plagued by nightmares, and flashbacks, and might seem withdrawn.
  • Obsessive-compulsive disorder (OCD): People affected with OCD often fixate on irrational thoughts, or repetitive actions or behaviors. Those with this condition may additionally have extreme superstitious beliefs. 
  • Social anxiety disorder: This condition causes individuals to face extreme anxiety during or before social interactions. It can be triggered by everything from concerts to small family gatherings. 
  • Panic disorder: This anxiety disorder is well-known for causing panic attacks. People with panic disorder, when triggered, experience chest pain or tightness, cold sweats, dizziness, and nausea as a result of their anxiety. 

Anxiety Therapy Services at Thriveworks in Georgetown, TX

Talking to a therapist or counselor about your anxiety is a great way to reduce the emotional weight of your mental health challenges. Our therapists and counselors will listen and do their best to offer you coping strategies that target your anxiety and serve to help you control your emotions. Some of their techniques may include: 

  • Cognitive behavioral therapy (CBT) 
  • Dialectal behavioral therapy (DBT)
  • Exposure therapy
  • Acceptance and commitment therapy

Talking to a therapist or counselor is often beneficial for many people, but for some with more intense or persistent anxiety, our psychiatric nurse practitioners (NPs) may be preferred.

Psychiatric Services for Anxiety 

Psychiatrists are licensed providers who are also medical doctors, while psychiatric nurse practitioners are skilled professionals who can assist our clients. With helpful prescription medication, psychiatrists and psychiatric nurse practitioners are aptly equipped to diagnose and treat complicated disorders that affect the emotions and behavior of those who are suffering from anxiety. 

While not every person will need a prescription, those who do can receive them discreetly with our online psychiatry option. Online psychiatry is a great way to cut back on the time it takes to travel to a brick-and-mortar office for treatment.

Scheduling Anxiety Therapy at Thriveworks in Georgetown, TX

If it seems like you have symptoms of an anxiety disorder, then considering therapy or psychiatric care could offer you relief. You can go online to book your first session, or if you decide to call a scheduling specialist will be there to offer: 

  • Help find you the psychiatric NP or therapist you need for anxiety treatment
  • High-touch assistance 7 days a week 
  • Assistance in adding your insurance, or even Medicare for some locations (check web availability)
  • Help talk you through online and in-person session options 
  • Help find your weekend and evening session times

The decision to seek psychiatric or psychological assistance for anxiety is your own choice, but dealing with anxiety is not something you need to do by yourself. At Thriveworks in Georgetown, TX, we understand how anxiety feels and how harmful it can be—and we know how to help. 

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Texas therapists and counselors accept 43 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

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Self-pay costs at Georgetown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Georgetown reviews are collected through Thriveworks.com.
★★★★★
I thought our marriage was over. I only gave him one option (counseling) or I was leaving. I wanted him to do it because he realized he had to make some changes in his thinking and his life...for his own happiness. The first counselor he tolerated for 1 session. I told him to do his own homework and he found Ashley on his own. The fact that my husband has been in her counseling for close to 2 years is truly amazing. This was one man who I totally expected to do 3-4 sessions and then decide it wasn't for him and then I would just consider divorce because our life was intolerable for me. He has learned things about himself that now make him very thoughtful about things and about what matters in his life and in our life. I am so appreciative for Ashley.
Read more I thought our marriage was over. I only gave him one option (counseling) or I was leaving. I wanted him to do it because he realized he had to make some changes in his thinking and his life...for his own happiness. The first counselor he tolerated for 1 session. I told him to do his own homework and he found Ashley on his own. The fact that my husband has been in her counseling for close to 2 years is truly amazing. This was one man who I totally expected to do 3-4 sessions and then decide it wasn't for him and then I would just consider divorce because our life was intolerable for me. He has learned things about himself that now make him very thoughtful about things and about what matters in his life and in our life. I am so appreciative for Ashley.
Georgetown Sep 2021
Review left on Thriveworks.com
★★★★★
Absolutely love everything about Lindsey. She is amazing with my son (age 6). It has helped him so so so much and helped me parent the way he needs. I am so glad we were able to start seeing her and continue seeing her. He loves going to therapy and since we started his behavior has become so much better. Being a single mom of two, I'm glad he get specific attention from someone who cares. Thank you! I would give 10 stars if I could.
Read more Absolutely love everything about Lindsey. She is amazing with my son (age 6). It has helped him so so so much and helped me parent the way he needs. I am so glad we were able to start seeing her and continue seeing her. He loves going to therapy and since we started his behavior has become so much better. Being a single mom of two, I'm glad he get specific attention from someone who cares. Thank you! I would give 10 stars if I could.
Georgetown Jan 2020
Review left on Thriveworks.com
★★★★★
When my husband and I went to see Linda we were falling apart. She provided the tools we needed to pick up the pieces and heal our marriage. She is very knowledgeable, kind, compassionate, and tough when she needs to be. She is a blessing from God to us and I would highly recommend her.
Read more When my husband and I went to see Linda we were falling apart. She provided the tools we needed to pick up the pieces and heal our marriage. She is very knowledgeable, kind, compassionate, and tough when she needs to be. She is a blessing from God to us and I would highly recommend her.
Georgetown Jan 2020
Review left on Thriveworks.com
★★★★★
Lindsey was so helpful in helping our child navigate what he was going through.
Georgetown Dec 2019
Review left on Thriveworks.com
★★★★★
I can not say enough about The team at Thriveworks Georgetown. Dr.Vadrine and Mandy have been absolutely amazing.I can not Thank them enough for there help.With their help we have been able to set a plan for my sons education something that has been a struggle for so long.I regret we did not this first. I for the first time have hope and courage. Knowing that I have a compassionate dedicated professional,whos desire to see my child be his best self in my corner gives me strength.Looking forward to the future.
Read more I can not say enough about The team at Thriveworks Georgetown. Dr.Vadrine and Mandy have been absolutely amazing.I can not Thank them enough for there help.With their help we have been able to set a plan for my sons education something that has been a struggle for so long.I regret we did not this first. I for the first time have hope and courage. Knowing that I have a compassionate dedicated professional,whos desire to see my child be his best self in my corner gives me strength.Looking forward to the future.
Georgetown Nov 2019
Review left on Thriveworks.com
★★★★★
I have always thought counseling wasn't for me; however, after being paired with Linda Mekesic, I was proven wrong. I was able to open up and learn from the grief that I didn't realize I was holding on to. It was a blessing and Linda and Thriveworks is a hidden blessing that I am glad I stumbled across.
Read more I have always thought counseling wasn't for me; however, after being paired with Linda Mekesic, I was proven wrong. I was able to open up and learn from the grief that I didn't realize I was holding on to. It was a blessing and Linda and Thriveworks is a hidden blessing that I am glad I stumbled across.
Georgetown Jul 2019
Review left on Thriveworks.com
★★★★★
I was never open to counseling but moving to Texas and having special people enter into my life, well I became open to it but knew I needed a special person and that is when Linda Mikesic came into my life. I thought I was there for letting my son move on and found out that I held onto a lot of grief of losing my husband and Linda had a special way of making me feel safe and that it was ok to feel again. I am so thankful and grateful that she helped me and I continue to use the tools that she taught me.
Read more I was never open to counseling but moving to Texas and having special people enter into my life, well I became open to it but knew I needed a special person and that is when Linda Mikesic came into my life. I thought I was there for letting my son move on and found out that I held onto a lot of grief of losing my husband and Linda had a special way of making me feel safe and that it was ok to feel again. I am so thankful and grateful that she helped me and I continue to use the tools that she taught me.
Georgetown Jun 2019
Review left on Thriveworks.com
★★★★★
Linda Mikesic is a fantastic therapist and person. She has a compassion and love for others that can’t be taught. Being a mental health care provider, I am always looking for therapists to refer patients to. Therapists I can count on to treat my patients with love and respect. I've known Linda and collaborated with her for 3 years and fits that definition every time. I know when I refer my patients to Linda, that they will get individualized compassionate person-centered care.
Read more Linda Mikesic is a fantastic therapist and person. She has a compassion and love for others that can’t be taught. Being a mental health care provider, I am always looking for therapists to refer patients to. Therapists I can count on to treat my patients with love and respect. I've known Linda and collaborated with her for 3 years and fits that definition every time. I know when I refer my patients to Linda, that they will get individualized compassionate person-centered care.
Georgetown Feb 2019
Review left on Thriveworks.com

Where to find us

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Getting here

Thriveworks Counseling & Psychiatry Georgetown is located in the same building as Patriot Driving Academy, Centex Shirt & Embroidery, San Gabriel Animal Hospital, Just a Tease hair salon, Payroll Plus, and Two to Tangie hair salon. We are located at the intersection of N Austin Ave and Parkview Drive.

Phone number

(512) 488-1991

Languages spoken by TX providers

Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT