Many people experience mental health challenges at some point in their lives. Some struggle with depression, anxiety, or low self-esteem while others go through particularly difficult times in their relationships or at work. At some point, everyone could use a little guidance and support.
While mental health issues have received more attention in recent years, there is still a long way to go when it comes to normalizing psychological help. Far too many people with diagnosable mental illnesses don’t get the help they need.
If you’re experiencing a mental health issue, you don’t have to struggle alone. Clinical psychologists can provide an objective and experienced perspective to help you through many of life’s challenges. We offer online and in-person psychology sessions with appointments available on weekdays, evenings, and weekends.
To schedule an appointment with a counseling psychologist, reach out to us at Thriveworks in Fayetteville, AR.
Should I Talk to a Psychologist?
People have many misconceptions about psychologists. While these mental health professionals do help individuals dealing with addiction, intense anxiety episodes, or suicidal thoughts, this is only part of their work. Psychologists can also provide insight and support during other trying times, such as the death of a loved one, family conflicts, or major life transitions.
While individuals seek out psychological help for a wide variety of reasons, these are some of the most common:
- Major life events
- Family issues
- Dealing with grief
- Anger management
- Career counseling and life coaching
- Relationship issues or divorce
- Addiction and substance abuse
- PTSD or trauma
Everyone’s life experiences are different. This is why psychologists create customized strategies for treatment to match the needs and goals of their clients.
If you’re interested in seeing how a psychologist can help you, consider reaching out to us at Thriveworks Counseling in Fayetteville, AR today.
How Can a Psychologist Assist Me?
Psychologists study how the mind functions in relation to emotions, mental processes, behaviors, and social interactions. Licensed psychologists have attended graduate school, earned a master’s and doctorate degree, and often receive additional education and training as well. By leveraging their experience and deep knowledge of the mind, psychologists can help their clients better understand themselves and the problems they face.
If you’re struggling with mental, emotional, or behavioral problems or if you’re going through a crisis in your life, talk therapy can be extremely beneficial. Talk therapy is one of the treatment options most commonly used by psychologists. By openly discussing your emotions, experiences, and thoughts under the guidance of a trained professional, you can overcome negative thinking and discover new problem-solving strategies.
If you have negative thoughts or beliefs that you keep repeating internally, it can have a more profound impact on your day-to-day moods and behaviors than you may realize. For example, it’s common for clients to tell themselves that they don’t deserve success in their careers, making it less likely for them to take risks and reach their goals. Working with a psychologist can help you expose these negative beliefs for what they are and reinforce positive thinking patterns instead.
After working with a psychologist, you may also learn effective coping strategies and new ways to approach stressful situations. Psychologists can help you understand the impact that your daily habits have on your mood and how you can adjust those habits to experience a healthier and happier life.
If you’re ready to speak with a clinical psychologist at Thriveworks Counseling in Fayetteville, AR, reach out to schedule an appointment today.
Schedule a Psychology Appointment at Thriveworks in Fayetteville, AR
At Thriveworks, we firmly believe that mental health services have the power to be life-changing. This is why we strive to ensure our services are highly accessible to all who need them. In addition to in-person therapy sessions, we offer highly convenient options for online therapy via both phone calls or video chats. This is perfect if you have a hectic schedule or you’re simply more comfortable receiving therapy from your own home.
Weekend and evening sessions are available for both in-person and online therapy. We’re also able to accommodate next-day or same-day appointments — that way, when you’re ready for treatment, we’re ready to help.
When you enroll with Thriveworks you can start taking advantage of the many exclusive benefits we offer. If you have a question for your counselor in between appointments, you can reach them by email or phone. You can also access our community discussion board, ask-a-coach 24-hour Q&A, and exclusive video content. We’re highly flexible if you need to reschedule and take many major forms of insurance.
Just because you’re dealing with a mental health issue now doesn’t mean it always has to feel this way. If you’d like to speak to a mental health counselor, our licensed psychologists are standing by at Thriveworks Counseling in Fayetteville, AR.