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18 licensed therapists & providers in Arkansas—4 in Bentonville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...
About
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
Education and training
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My own experiences with trauma and loss allow me to deeply connect with the challenges others face. I believe that by building new...
My own experiences with trauma and loss allow me to deeply connect with the challenges others face. I believe that by building new life skills, we can find our strength and move forward with purpose.
I am a licensed professional counselor (LPC) with 19 years of experience supporting children, adolescents, adults, and families through anxiety, depression, trauma, and major life transitions. I specialize in relationship concerns, family dynamics, grief and loss, identity exploration, and stress related to life changes, offering compassionate, individualized care across the lifespan.
I earned my master’s degree in marriage and family therapy from Harding University. My background includes extensive work in community mental health, school-based services, and private practice. I am a registered play therapist and incorporate trauma-informed, evidence-based approaches to meet each client’s unique needs.
I strive to create a safe, supportive, and confidential space where you feel heard and understood. Together, we will explore challenges, process difficult experiences, and build practical tools for growth and healing. I would be honored to walk alongside you as you take meaningful steps toward lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bentonville is located near the intersection of SW I St and SW 8th St, off Walton Boulevard, right by the Osage Park and near Thaden School and 3rd St Historic district. The office is in a one-story commercial office building. Enter through the front doors to access Suite 23.
Shown in CT
18 therapists available in Arkansas, including 4 in Bentonville
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