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45 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
About
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am Licensed Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
Education and training
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Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 20 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of gr...
As an empathic, experienced professional, with over 40 years of experience as a Clinical Psychologist, I know the importance of great listening skills and understanding.
Gurminder Sahasi is an experienced Clinical Psychologist (PSY) and multilingual professional (English, Hindi, Punjabi, Urdu, Panjabi) with over 40 years of experience. She works with adults and seniors who struggle with a variety of challenges, including anger, depression, anxiety, and trauma.
Gurminder earned her doctoral degree from the Pacific Institute in San Fransisco, CA, and has the expertise to identify and help diagnose what's bothering you. With her assistance, you'll chart a course to resolve your issues or mental health conditions together, as a team. She uses cognitive behavioral therapy (CBT), helping her clients to recognize their challenges and restructuring their thinking patterns to overcome them.
Gurminder is patient, a good listener, and will help you forge a great partnership with her—one that will work to address any challenges you may be facing. Gurminder knows the importance of great listening skills and understanding—partner with her to create a personalized treatment plan that addresses your unique needs.
I’m here to understand you better and help identify the treatment goals you want to pursue....
I’m here to understand you better and help identify the treatment goals you want to pursue.
I am a Licensed Professional Counselor with over ten years of experience supporting adults through mood disorders, addiction, and life challenges. I began my career as a chemical dependency counselor and now specialize in helping clients build coping skills that support lasting growth and change.
I earned my Master’s in Rehabilitative Counseling from the University of North Texas. I use cognitive behavioral therapy and rational emotive behavior therapy to tailor care to each client’s needs. I focus on creating a collaborative space where clients feel heard, respected, and supported while working toward their goals.
I understand how important it is to have someone in your corner who listens without judgment. My goal as your counselor is to help you succeed and feel supported every step of the way. You can expect me to be attentive, compassionate, and committed to helping you achieve meaningful progress.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online therapy or counseling makes it easier than ever to talk to a mental health professional from the comfort of your home. All you need access to is a phone or a device capable of video conferences.
If you’re ready to set up an appointment with one of our online therapists or counselors, call Thriveworks Counseling in Fairfield, CA at (203) 433-6647.
There are many types of therapy and counseling that are offered online, including:
Working with a mental health professional online can help you overcome your issues and build a brighter future. Call our office at Thriveworks Counseling in Fairfield, CA today to get started.
Online therapy is very similar to traditional therapy. The biggest difference is that appointments take place remotely in a video call. The rest of the process follows what you’d expect from in-person sessions.
Your first session will likely involve your provider getting to know you, your symptoms, and your goals. They’ll use this information to create a personalized treatment plan to address your needs and help you live your best life.
When you’re ready to work with a licensed mental health professional, consider calling our office at Thriveworks Counseling in Fairfield, CA to get started.
Working with an online counselor or therapist from Thriveworks Counseling in Fairfield, CA can help you fit mental health care into your life. Call us today to get started at (203) 433-6647.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Fairfield is located near Hilborn Rd and Lyon Rd, off I-80. It is right by the Alan Witt Park and close to the Fairfield Fire Department.
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