

Licensed Professional Counselor
Theresa Lupcho, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Theresa Lupcho, LPC


What is revenge bedtime procrastination? Are you sacrificing sleep to reclaim lost leisure time?
Clinically reviewed by Theresa Lupcho, LPC
Acute stress disorder vs. PTSD: Differences in diagnosis, symptoms, and treatment
Clinically reviewed by Theresa Lupcho, LPC
Polyamory: Defining polyamory, navigating polyamorous relationships, and more
Clinically reviewed by Christine Ridley, LCSW
Codependency: Learn about the signs & characteristics of codependent relationships, and how to recover from them
Clinically reviewed by Theresa Lupcho, LPC
How to increase motivation with ADHD: Tools and tactics for sustained motivation and improved focus
Clinically reviewed by Theresa Lupcho, LPC
Teen counseling: A comprehensive guide
Clinically reviewed by Theresa Lupcho, LPC
ADHD paralysis: How to identify signs and mitigate symptoms
Clinically reviewed by Theresa Lupcho, LPC
Dealing with PMDD: Diagnosing and treating premenstrual dysphoric disorder
Clinically reviewed by Theresa Lupcho, LPC
National Stress Awareness Day: Learn about the dangers of stress and how to better manage it
Clinically reviewed by Theresa Lupcho, LPC
Domestic Violence Awareness Month 2022: Learn, share resources, and show support this October
Clinically reviewed by Theresa Lupcho, LPC