Licensed Professional Counselor
Theresa Lupcho, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Theresa Lupcho, LPC
What is the bargaining stage of grief? How to understand and work through the bargaining process after experiencing loss
Clinically reviewed by Alexandra Cromer, LPC
Anger and anxiety: Understanding the connection, and how to process what you’re feeling
Clinically reviewed by Theresa Lupcho, LPC
Self-esteem vs. self-confidence: What’s the difference, and can you have one without the other?
Clinically reviewed by Laura Harris, LCMHC
How to get out of a funk: Helpful tips & suggestions
Clinically reviewed by Theresa Lupcho, LPC
Sexual trauma: What are the effects? And what treatment options are available?
Clinically reviewed by Theresa Lupcho, LPC
Why can’t I achieve my goals? The psychology behind self-sabotaging behaviors
Clinically reviewed by Theresa Lupcho, LPC
Sleep disorders: An informative guide about common sleep disturbances
Clinically reviewed by Theresa Lupcho, LPC
Sleep divorce: Relationship doom or sleep hygiene? Why sleeping apart can be both good and bad
Clinically reviewed by Alexandra Cromer, LPC
ADHD in kids: What it looks like, how it’s treated, and what you can do to help
Clinically reviewed by Alexandra Cromer, LPC
What is revenge bedtime procrastination? Are you sacrificing sleep to reclaim lost leisure time?
Clinically reviewed by Theresa Lupcho, LPC
Acute stress disorder vs. PTSD: Differences in diagnosis, symptoms, and treatment
Clinically reviewed by Theresa Lupcho, LPC
