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63 licensed therapists & providers in New Jersey. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and h...
About
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and help to those in need.
I am Noel Okon, MSN, PMHNP-BC. I began my journey as a psychiatric nurse in 1997, spent over two decades as a bedside nurse across diverse settings, and returned to school to earn my BSN in 2020 and my MSN in 2024, completing my PMHNP-BC certification that May. In February 2025, I transitioned to a psychiatric provider. I specialize in psychiatric evaluations, medication management, crisis intervention, and therapeutic support, with a particular focus on depression and anxiety. I am committed to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered in their mental health journey.
My approach is compassionate, collaborative, and patient-centered. I specialize in depression, anxiety, mood disorders, and stress-related conditions. My focus is on thoughtful medication management while helping clients understand their symptoms and options. Clients can expect to be active partners in their care, with plans adjusted as needed.
Reaching out can feel overwhelming, especially when you have been carrying pain or anxiety for a long time. If you feel exhausted, stuck, or not like yourself, you are not alone. My goal is to meet you where you are with compassion and understanding. Together, we will build a plan that supports your goals. Seeking help is a sign of strength, not weakness.
Education and training
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I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing...
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing clients with various mental illnesses. I understand how mental illness affects clients and will use a holistic therapeutic approach to deliver quality care.
My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings.
I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health.
I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help cli...
I bring a compassionate, nonjudgmental approach to mental health care, drawing from my years of psychiatric experience to help clients feel heard, supported, and empowered in their healing journey.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with nearly 20 years of experience in psychiatry, including inpatient, outpatient, and substance use treatment settings. I work with adolescents and adults navigating anxiety, depression, ADHD, mood disorders, trauma, and substance use challenges. Many of my clients are seeking support with emotional balance, stress management, recovery, and daily functioning. My goal is to provide compassionate, patient-centered care where you feel heard, supported, and empowered throughout your mental health journey.
My approach is collaborative and evidence-based, drawing on CBT and supportive therapy to help clients build insight, develop coping skills, and work toward emotional wellness. I specialize in anxiety, depression, trauma, substance use, and co-occurring disorders, and I strive to create a nonjudgmental space focused on healing, growth, and practical solutions.
Healing begins with feeling heard and understood. Wherever you are in your journey, you don't have to face it alone. I'm committed to providing a safe, compassionate space where you can grow, heal, and regain balance. I encourage you to take that next step toward a healthier, more fulfilling life.
I believe in creating a compassionate, judgment-free space where clients feel heard, supported, and empowered to heal at their own...
I believe in creating a compassionate, judgment-free space where clients feel heard, supported, and empowered to heal at their own pace.
I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered mental health care. I work with adolescents ages 14 and older through older adults facing depression, anxiety, mood disorders, trauma, insomnia, dementia-related behaviors, and substance use challenges. I strive to create a supportive, judgment-free environment where clients feel heard and empowered. My goal is to help individuals improve emotional wellness, develop healthy coping skills, achieve stability, and enhance their overall quality of life.
I use a compassionate, collaborative, and evidence-based approach tailored to each client's individual needs. I specialize in treating depression, anxiety, ADHD, mood disorders, trauma, insomnia, and substance use disorders. Clients can expect a nonjudgmental environment focused on symptom management, emotional wellness, and long-term stability.
Seeking support can feel overwhelming, but you do not have to navigate life's challenges alone. I am committed to providing a safe, supportive space where you feel heard, respected, and empowered in your healing journey. I look forward to helping you take meaningful steps toward emotional wellness, balance, and personal growth.
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you....
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you.
Robin Carlock is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions.
Robin completed her Master of Social Work (MSW) at Monmouth University. In addition to being a Licensed Clinical Alcohol and Drug Counselor (LCADC), Robin is also problem gambling certified. She is empathic and provides a safe space to explore sensitive topics. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates. Robin traveled abroad and stayed in Spain for some time, which helped her gain skills in cultural competence, and she has integrated this into her style.
Robin hopes to create a therapeutic relationship that makes you feel safe within sessions and to assist in reaching your goals. Two of her top priorities are maintaining confidentiality and providing a nonjudgmental space for you to vent about any and all subjects. Robin utilizes multiple modalities of evidenced-based practices to provide the best care. Her therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and positive psychology. She promotes a client-centered and holistic approach to incorporate the mind and body into treatment. Robin believes that therapy is a place for growth and patience for yourself to see the growth to happen.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Cognitive behavioral therapy (CBT) is considered the most effective psychotherapy for anxiety.
CBT combines cognitive therapy and behavior therapy. Cognitive therapy helps patients identify thoughts that trigger anxiety and replace them with more realistic ones. Behavior therapy teaches patients coping skills for dealing with different problems.
I know a client is making meaningful progress when they consistently practice the techniques given in therapy.
Clients can supplement their time in anxiety therapy by consistently practicing the techniques learned in therapy.
To prepare for your first anxiety therapy session, you can prepare yourself to be open and honest.
Anxiety & depression counseling from our therapists at Thriveworks in Dumont, NJ can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Dumont involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Dumont therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Anxiety and depression are mental illnesses that unfortunately go hand in hand. Anxiety makes you feel like you’re not doing something you’re supposed to be doing. Depression makes you feel like it doesn’t matter what you have going on and you should just do nothing instead. It’s a constant back and forth that makes you feel overwhelmed. Luckily, if you’re battling either or both of these mental illnesses, there is help readily available.
At Thriveworks Counseling in Dumont, NJ, our anxiety and depression therapists are highly trained and experienced in helping people from all different backgrounds work through their challenges. Anxiety and depression can feel extremely isolating. But it doesn’t have to stay that way. If you need some extra guidance and support, reach out to us today.
As we briefly touched on before, anxiety and depression have a lot of overlapping symptoms that can make it difficult to distinguish between the two sometimes. After a period of anxiety, you might become depressed about your experience. And vice versa. Here are some common signs and symptoms of anxiety and depression:
As you can tell, a lot of symptoms overlap. If you are experiencing any or all of the ones listed above or feel like you might be battling these mental illnesses, consider reaching out to our office. Our therapists can not only help you overcome these feelings, but accurately diagnose you.
Deciding to seek out the help of a therapist isn’t always an easy decision. Plus, if you’ve never been to therapy before it may seem a little scary or intimidating. However, working with a therapist is actually pretty easy and straightforward. When you begin, your therapist will work with you to understand what your goals and needs are, as well as to help you identify where the root causes of these emotions stems from. In doing so, they’ll come up with an individualized treatment plan that aims to help you start living a happier, healthier life.
Treating anxiety and depression is possible. And treating them properly can improve your overall quality of life. Some of our clients go months, even years, with no true answers as to what is causing their pain. We’ll help you change your thoughts, attitudes, and beliefs surrounding the feelings you have in order to create more positive patterns. If you have been experiencing these difficult emotions on an ongoing basis, it may be time to contact a dedicated, trusted therapist. Recovery is possible.
When you feel isolated and think you don’t have anyone to turn to who understands what you’re going through, reach out for a helping hand at Thriveworks. Our team of therapists are dedicated to providing client-focused care with your needs in mind. We believe expectational client care starts with compassion.
To work with one of our anxiety and depression therapists, visit our online booking portal or give us a call at (201) 654-6401 and one of our scheduling specialists will assist you. We offer our clients added benefits including flexible scheduling options, no waitlist, and online counseling.
You can live the life you want. All you have to do is reach out. We look forward to helping you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dumont is located in the intersection of Washington Avenue and New York Avenue. It is just down the road from Dumont High School and near Memorial Park.
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