http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

5,347 people sought anger management therapy help in New Jersey in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

3  therapists available in Dumont

Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals....

Read more

Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care...

Read more

Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Dumont

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Dumont accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at Dumont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Molly is a gifted therapist who is extremely knowledgeable and insightful in all our discussions about the issues and solid effective solutions and options to explore. She has made tremendous difference in how I feel and how I interact and live life with joy.
Read more Molly is a gifted therapist who is extremely knowledgeable and insightful in all our discussions about the issues and solid effective solutions and options to explore. She has made tremendous difference in how I feel and how I interact and live life with joy.
Tetiana Sep 2025
Thriveworks.com verified review
★★★★★
Molly is great so far, looking forward to seeing how things progress.
Melinda Jun 2025
Thriveworks.com verified review
★★★★★
Alicia is an exceptional clinician. She creates a space where I feel truly seen, heard, and safe to be myself—without any judgment. Her thoughtful questions consistently push me to reflect, grow, and deepen my self-understanding. In just six months, I've experienced more personal growth than I ever expected. After trying treatment elsewhere, I can honestly say I've never felt this level of care and support.
Read more Alicia is an exceptional clinician. She creates a space where I feel truly seen, heard, and safe to be myself—without any judgment. Her thoughtful questions consistently push me to reflect, grow, and deepen my self-understanding. In just six months, I've experienced more personal growth than I ever expected. After trying treatment elsewhere, I can honestly say I've never felt this level of care and support.
Alexa Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is Natasha Go and they are absolutely fantastic.
Kaitlyn Jun 2025
Thriveworks.com verified review
★★★★★
Molly is absolutely amazing !! She listens and gives great advice with everything we need to discuss ! Very positive feedback and great advice on things to try to help us with our marriage and with ourselves.
Jennifer Jun 2025
Thriveworks.com verified review
★★★★★
Alicia is great. I appreciate the conversations we've had and the guidance she's providing.
Keith Jun 2025
Thriveworks.com verified review
★★★★★
Provider is lovely. Empathetic. Down to earth. Very understanding. Makes you feel heard.
Melissa Jun 2025
Thriveworks.com verified review
★★★★★
I like how genuine, kind, patient, and supportive my therapist is. She makes me feel heard and valued. I appreciate her attentiveness to detail and for actively listening.
Raphael May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dumont is located off Washington Ave, between New York Ave and E. Madison Ave. In the complex of apartments and offices, we share the building with the Spinal Rehabilitation and Wellness Center, Bergman Dental Group, and other businesses.

Phone number

(201) 801-7038

Languages spoken by NJ providers

  • Hebrew
  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Find a provider ...