What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Dacula, GA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Dacula, GA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy in Dacula, GA—Licensed Therapists and Counselors
Family therapy can help you strengthen your family bonds by improving communication and navigating conflicts with compassion. At Thriveworks Dacula, our licensed marriage and family therapists (LMFTs) are dedicated to facilitating problem-solving and trust-building within families.
Call our office at (678) 264-3647 to get started today.
Understanding Family Therapy
Family therapy is a form of group therapy designed for people with intimate, complex, and sensitive relationships. Our LMFTs are trained in interpersonal dynamics and family systems, focusing on solution-oriented and short-term approaches.
Typically, family therapy achieves its goals in fewer than 12 sessions. At Thriveworks Dacula, we start by understanding everyone’s objectives to guide an effective treatment plan.
Who Can Benefit from Family Therapy?
Any family can benefit from family therapy, whether facing specific issues or simply looking to improve their relationships. Some common reasons families seek therapy include:
- Postpartum depression and other depression disorders
- Anxiety
- Bereavement
- Financial stress
- Marital stress
- Bedwetting or nightmares
- Juvenile delinquency or crime
- Conflict or tension
- Sibling bullying
- Emotional or verbal abuse
- Chronic illness
- Caregiver burnout
- Anorexia or bulimia
- Behavioral problems
- Addiction, substance abuse, or alcohol use disorder (AUD)
- Codependency
- Perfectionism
- Unhealthy parenting styles
The Role of a Counselor in Family Therapy
Our family therapists promote understanding of everyone’s point of view, ensuring that all family members’ needs are recognized. They help facilitate reconciliation and healing, improved rapport, reduction in conflict and tension, forgiveness, healthy boundaries, emotional regulation, mutual trust, and resolve misunderstandings.
Online Family Therapy
Thriveworks Dacula offers both online and in-person family therapy sessions. Virtual counseling can make it easier to coordinate multiple family members’ schedules. As long as there is a good internet connection, participants can join from anywhere in the world.
Reinforce Your Bonds with Family Therapy at Thriveworks Dacula
Family therapy is an excellent way to prioritize your relationships and ensure everyone feels heard in a safe, secure environment. At Thriveworks Dacula, our fully licensed therapists accept most major health insurance plans and offer affordable self-pay rates.
We look forward to hearing from you. Give us a call at (678) 264-3647 to schedule your first appointment.
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