The French writer Victor Hugo once stated, “The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” During our formative years, families are ideally a place where we can mature without judgment, where we can enjoy unconditional love despite our faults, and where we can feel a sense of true belonging.
But families don’t always meet that ideal, and many people still carry pain from shortcomings in their childhoods. Then they might import that pain into the families they build as adults, and the cycle continues. But environments don’t need to be hereditary. People can change the way they do things and they don’t have to keep recreating the families in which they were raised. By examining their own families and questioning their own dynamics, people can enhance their family bonds and create lasting love and trust.
Family therapy can help facilitate this process of problem solving and trust building. Family counseling helps people deepen their family relationships by improving communication and navigating conflicts with compassion. The licensed marriage and family therapists (LMFTs) at Thriveworks in Dacula, GA have the experience and insights to excel at this process and truly help families solve problems.
What Is Family Therapy?
Marriage and family therapy is group therapy for people with intimate, complex, and sensitive relationships. Family therapy is led by mental health professionals who have training in interpersonal dynamics and family systems. Family therapy is typically very solution-focused and short-term, meaning that it often accomplishes a family’s goals in fewer than 12 sessions. Couples or family counselors at Thriveworks in Dacula, GA usually start therapy by asking everyone what their objectives are. These goals can help guide an effective treatment plan.
Who Can Benefit from Family Therapy?
Any family can benefit from various family therapy approaches. Family members don’t need to be estranged, in conflict, or even in crisis to reap the rewards of these group mental health services at Thriveworks in Dacula, GA. However, it’s often the case that certain issues bring families to therapy. For example:
- Postpartum depression and other depression disorders
- Anxiety
- Bereavement
- Financial stress
- Marital stress
- Bedwetting or nightmares
- Juvenile delinquency or crime
- Conflict or tension
- Sibling bullying
- Emotional or verbal abuse
- Chronic illness
- Caregiver burnout
- Anorexia or bulimia
- Behavioral problems
- Addiction, substance abuse, or alcohol use disorder (AUD)
- Codependency
- Perfectionism
- Unhealthy parenting styles
What Is the Role of a Counselor in Family Therapy?
A counselor’s role in family therapy is to promote understanding of everyone’s point of view. Therapists aren’t there to assign blame, to tell a family member they’re doing something wrong. Rather, a family therapist at Thriveworks in Dacula, GA helps everyone’s needs get recognized. Through this process, therapy might lead to the following:
- Reconciliation and healing
- Improved rapport
- Reduction in conflict and tension
- Forgiveness
- Healthy boundaries
- Emotional regulation
- Mutual trust
- Resolved misunderstandings
- Individual support
Can You Do Family Therapy Online?
At Thriveworks in Dacula, GA, clients have the option of choosing online counseling sessions or in-person, traditional counseling sessions when they enroll in family therapy. Sometimes it can be easier to coordinate the schedules of multiple family members with virtual counseling appointments. For these sessions, people don’t have to be in the same room at the same time. As long as they have a good internet connection, they can participate in the online video conferencing sessions from anywhere in the world.
Reinforce Your Bonds with Family Therapy at Thriveworks in Dacula, GA
Family therapy is a great way to show your family members that your relationships with them are a priority. As they say, a family is only as happy as its least happy member. At Thriveworks family therapy in Dacula, GA, everyone can have a chance to be heard in a safe, secure environment.
All the mental health providers at Thriveworks are fully licensed, nationwide, thus they accept most major forms of health insurance. If you’re not sure if your health insurance covers therapy, the Thriveworks staff can help you figure it out. Thriveworks also offers affordable self-pay rates for clients who are paying out-of-pocket.
When you call the Thriveworks office in Dacula, GA during extended business hours, you can reach a human being, not a voicemail. This high-touch staff member can help match you and your family members to an exceptional LMFT. Most Thriveworks clients can schedule a session quickly and meet with their top-rated provider as soon as the day after their call.
Thriveworks clients also get the benefit of email and phone access to their provider between sessions. This means that your provider is never far away when you need them.
Families can be complicated, which is why experts exist to facilitate communication and open dialogue. Call Thriveworks today to start meaningful conversations with your family. We look forward to hearing from you.
