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8,204 people sought cognitive behavioral therapy (CBT) help in Georgia in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

3  therapists available in Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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I believe the answers we seek are found within and we only need a safe space to discover them....

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I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in Dacula

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Dacula, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Dacula accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Dacula
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Therapy sessions have been great, Jason has been extremely helpful during my sessions and offering resources. He has helped me understand things from a different perspective
Chad Sep 2025
Thriveworks.com verified review
★★★★★
Jason Brewer is an excellent therapist. He has helped me on my journey to wellness.
James Sep 2025
Thriveworks.com verified review
★★★★★
Jason is a great listener who is intelligent & shows empathy.
Douglas Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Stephanie teaching me the tools I need moving forward. I appreciate that I never felt judged, I always feel supported by Stephanie. And I would 100% recommend her and Thriveworks any and everybody. My life has been changed for the better bc of Stephanie and Thriveworks and I will be eternally grateful! . From the bottom of my heart, thank you.
Read more I appreciate Stephanie teaching me the tools I need moving forward. I appreciate that I never felt judged, I always feel supported by Stephanie. And I would 100% recommend her and Thriveworks any and everybody. My life has been changed for the better bc of Stephanie and Thriveworks and I will be eternally grateful! . From the bottom of my heart, thank you.
Staci Jun 2025
Thriveworks.com verified review
★★★★★
I really like Holly. I have seen other therapist in the past and I have never felt so comfortable talking about my anxiety. She is amazing and very nice. I'm so lucky to have found her.
Valerie Jun 2025
Thriveworks.com verified review
★★★★★
I LOVE Holly Foard, she's been exceptionally helpful and insightful. Whatever y'all are paying her isn't anywhere near what she's worth.
Nickole Jun 2025
Thriveworks.com verified review
★★★★★
It was an introductory call so I can not assess fully but I do feel hopeful about the provider and sessions in the future.
Kasandra Jun 2025
Thriveworks.com verified review
★★★★★
Stephanie is such a great counselor. She understands me, and has greatly improved my mental health!
Ians May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dacula is located on Teron Trace Rd, off of Braselton Hwy. We are near other health centers including Children’s Healthcare of Atlanta Cardiology, Smiles Forever Orthodontics, and Gwinnett Orthopedics. Across the highway from our building is Duncan Creek Park.

Phone number

(678) 264-3647

Languages spoken by GA providers

  • English
  • Creole
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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