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1,811 people sought anger management therapy help in Colorado in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

14  therapists available in Colorado Springs

Colorado Springs

Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...

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Westminster

I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn ins...

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Colorado Springs

As a clinician who blends warmth, structure, and humor, I help clients understand their patterns, build emotional insight, and dev...

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Westminster

"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix...

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Colorado Springs

As someone shaped by diverse cultures and communities, I bring a deep respect for each person’s unique story and a belief that hea...

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Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...

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Littleton

David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...

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Colorado Springs

As someone who has struggled silently, I know the pain of being strong. I provide a culturally sensitive and compassionate environ...

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Centennial

I have, through decades of personal and professional experience, gained the necessary, diverse and effective therapeutic skills th...

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Colorado Springs

As a licensed professional counselor, I am passionate about walking alongside individuals as they pursue healing and clarity, inte...

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Colorado Springs

I believe life is not without struggles and it is important that we have the necessary support and skills to help better navigate ...

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Littleton

I can understand firsthand the profound sense of grief that comes from unexpectedly losing a close family member....

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Littleton

I believe the path to emotional wellness starts with a single conversation....

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Littleton

Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most i...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Colorado Springs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Colorado Springs accept 30 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Colorado Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My provider is very approachable, easy to understand, and extremely helpful.
Brian Sep 2025
Thriveworks.com verified review
★★★★★
The ease of the conversation and how quickly my provider can understand and see the aspects of my issues. The atmosphere is very relaxing and conducive to feeling safe to open up.
Brian Jun 2025
Thriveworks.com verified review
★★★★★
I've been going to Jaelyn for years and she has been incredibly helpful working through my anxiety and depression. She is always on time, communicates well, and helps me set realistic expectations. She clearly cares about all of her clients and makes sure each one is taken care of. I can't say enough positive things about her, she's incredible.
Read more I've been going to Jaelyn for years and she has been incredibly helpful working through my anxiety and depression. She is always on time, communicates well, and helps me set realistic expectations. She clearly cares about all of her clients and makes sure each one is taken care of. I can't say enough positive things about her, she's incredible.
David Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is really easy to talk to and very understanding.
Evelyn Jun 2025
Thriveworks.com verified review
★★★★★
I am extremely thankful for sessions with Denice Maiden.... She has helped me immensely with various concerns and issues. Denice is approachable, caring, provides great advice and suggestions, and is a great listener! With her unwavering compassion, I was able to rise from a very dark place in my life. I have recommended a friend to her and know there will be many more ?
Read more I am extremely thankful for sessions with Denice Maiden.... She has helped me immensely with various concerns and issues. Denice is approachable, caring, provides great advice and suggestions, and is a great listener! With her unwavering compassion, I was able to rise from a very dark place in my life. I have recommended a friend to her and know there will be many more ?
Natalie Apr 2025
Thriveworks.com verified review
★★★★★
Kristen is awesome! She's empathetic, patient, thoughtful, insightful, and is good at sensing when we need to change direction for a session. She's really helped me!
Michael Apr 2025
Thriveworks.com verified review
★★★★★
My therapist has always been thoughtful and honest and willing to do the hard work. I feel safe confiding in her and I always look forward to our sessions and the insights they provide.
Preston Mar 2025
Thriveworks.com verified review
★★★★★
Since day one Marie has been so nice and understanding of all my issues with anger. She has helped me so much to take a step back and analyze issues and approach them in a very calm manner and retrain my brain to deal with anxiety issues that lead to anger. She has helped a ton in putting forth effort to better my marriage and other relationships with family. I couldn’t thank her enough for all her help in the last couple of months and in the future! Love her!! Definitely recommend her!
Read more Since day one Marie has been so nice and understanding of all my issues with anger. She has helped me so much to take a step back and analyze issues and approach them in a very calm manner and retrain my brain to deal with anxiety issues that lead to anger. She has helped a ton in putting forth effort to better my marriage and other relationships with family. I couldn’t thank her enough for all her help in the last couple of months and in the future! Love her!! Definitely recommend her!
Colorado Springs Mar 2022
Review left on Thriveworks.com
8 of 17 reviews

Where to find us

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Address

1230 Tenderfoot Hill Rd Suite 305
Colorado Springs, CO 80906

Getting here

Thriveworks Counseling & Psychiatry Colorado Springs is located near the intersection of Tenderfoot Hill Rd and Venetucci Blvd, just west of the CanAm Highway. We currently share a building with Colorado Family Counseling Center and Accura Dental Care, and we’re across the street from Home2 Suites by Hilton Colorado Springs South. The closest bus stop is Venetucci/Lake.

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Phone number

(719) 259-2834
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Languages spoken by CO providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in MT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in MT

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