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10 licensed therapists & providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....
About
As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients.
Rob Dorr is a Licensed Professional Counselor (LPC) with over 10 years of clinical experience. He has a passion for supporting children and adolescents as they go through the difficulties of growing up and attempting to formulate their unique identity in the world. Rob specializes in trauma, depression, anxiety, grief, and major life occurrences.
Rob completed his Master's degree from the University of Denver in 2012. He uses cognitive behavioral therapy (CBT), narrative therapy, and motivational interviewing as ways to support his clients as they handle life's obstacles.
Rob wants to work alongside you as you take control over situations that can feel overwhelming. If you feel like you are ready, please reach out and schedule an appointment with him today.
Education and training
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Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, evidence-based approach to support your healing and growth.
Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.
Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.
If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, ...
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, and empowered to navigate identity, life transitions, and emotional pain with hope and support.
I am Dr. Benjamin T. Finlayson, PhD, LMFT-S, a relational and couples therapist specializing in LGBTQIA+ affirming care. I work with individuals, couples, and families navigating relationship challenges, communication difficulties, identity exploration, and life transitions. My clients often seek deeper connection, stronger communication, and practical tools to build healthier, more satisfying relationships while feeling truly understood and supported in therapy.
I use evidence-based methods including EFT, SFBT, and relational approaches to support clients through relationship growth, conflict resolution, identity exploration, career and family transitions, and personal enrichment. Clients can expect practical tools, compassionate guidance, and strategies to foster meaningful, lasting change.
Seeking support can feel challenging, but you don't have to navigate it alone. I am committed to creating a safe, affirming space where you feel seen and valued. When you're ready, I welcome the opportunity to support you in deepening connection, enhancing communication, and cultivating fulfilling relationships.
As a Black, queer, lesbian, disabled veteran and aging practitioner, I bring lived experience and clinical care to create a nonjud...
As a Black, queer, lesbian, disabled veteran and aging practitioner, I bring lived experience and clinical care to create a nonjudgmental, collaborative space where clients can reflect on their life experiences, share their stories, uncover meaning, and build practical skills to cope and live with intention.
I am a licensed clinical social worker (LCSW) with 11 years of experience supporting older adults, family caregivers, veterans, and individuals within LGBTQIA2S+ communities. As a Black, queer, lesbian, disabled veteran, I bring both lived experience and clinical expertise to my work. I often support clients navigating life transitions, caregiving stress, trauma, identity concerns, grief, and the emotional weight of long-held experiences.
I earned my Doctorate of Social Work from Tulane University. My approach is collaborative and trauma-informed, grounded in respect for lived experience. I integrate reflection, meaning-making, and practical coping skills to help clients process trauma, reduce overwhelm, and strengthen self-trust.
Starting therapy can feel like a big step, especially when you have been carrying a lot for a long time. You do not have to have everything figured out. If you are seeking a thoughtful, nonjudgmental space to reflect, heal, and move forward at your own pace, I would be honored to support you.
I am constantly challenging myself to grow personally, and I am honored to assist others who are going through this process....
I am constantly challenging myself to grow personally, and I am honored to assist others who are going through this process.
I am a licensed marriage and family therapist (LMFT) with 16 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in anxiety, depression, anger, parenting, relationships, and major life transitions. I also enjoy helping clients navigate emotional development and supporting those who identify as gifted. My goal is to offer a collaborative space where clients can strengthen resilience, restore balance, and build healthier connections.
I hold a master’s in marital and family therapy from Fuller Theological Seminary and bring extensive experience working with adolescents, adults, and couples across a variety of settings. My approach integrates cognitive behavioral and solution-focused therapy to help clients develop insight, practice meaningful skills, and create lasting change.
I understand that reaching out for support often means something in life feels ready to shift. My role is to help you explore your experiences with honesty, compassion, and clarity. Whether you want to grow, heal, or regain a sense of direction, I would be honored to walk alongside you as you move toward your best self.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is to always remain client-centered. Your goals are my goals for you, too. We are here to work together toward the best, most attainable outcomes for you. Therapeutic rapport is one of the best predictors of success, meaning the success of any approaches I love to use (CBT, DBT, Existentialism) stems from remaining client-centered.
While this list is by no means exhaustive, I do focus on teaching the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when the concerns that initially brought them in no longer have such a profound impact on their day-to-day life. This is not to say that certain events do not leave a lasting impact, but rather that the client has found a way to accommodate those experiences into how they want their life to look. Additionally, a client is making progress when they are able to work on other areas of their life that perhaps were inaccessible due to the intensity of the initial concern.
In their personal time, clients can supplement individual therapy by creating or participating in environments that promote the kind of wellness and healing they strive for. You are a reflection of the people and environments you surround yourself with!
To prepare for your first individual therapy session, all you need is to schedule the appointment! Sometimes, just starting therapy and showing up is half the work, and clients do not need to be stressed about being “prepared” for a first appointment. Try to lean on a support person who knows you will be starting therapy and who you can check in with after your first session.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Colorado Springs is located near Tenderfoot Hill Rd and Lake Ave, off I-25. It is right by Quail Lake Park and close to the Broadmoor World Arena.
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