As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.

My career as a nurse practitioner has evolved and developed over a span that exceeds 20 years, with a focus on adolescents and helping them navigate the bumpy and winding road to young adulthood.

Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means you have decided to take action to have your concerns addressed and that is signifiant!