Our therapists offer cognitive behavioral therapy (CBT) in Cheshire, CT

My name is Karlene Chisholm. I am a licensed marriage and family therapist in the state of Connecticut. I have had the honor and privilege of working with individuals, families, and couples—both young and old—for the past 27 years. I have experience working with children and teens (ages 6–19), young adults, couples, and older adults. I have worked with a range of concerns, including ADHD, ODD, grief and loss, PTSD, anxiety, depression, and marital issues.

When working with clients, the first step toward successful treatment is creating a safe environment where they can fully engage in the therapeutic process. Once that engagement is established, we can work together to develop treatment goals, encourage behavioral change, and implement appropriate therapeutic approaches.

As a therapist, I believe that my clients already possess the tools they need within themselves to heal and grow. My job is to help facilitate that change and support them throughout the process.

Elia Vecchitto is a Licensed Clinical Social Worker with 20 years of experience, most of which have been spent serving in a community-based anti-poverty agency. She has experience working with diverse multicultural populations. Elia specializes in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors. Elia also has experience working with individuals living with and affected by HIV.

Elia earned her Master’s in Social Work from the University of Connecticut. She uses a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.

Elia strongly believes in helping people grow and find their way. Most importantly, she wants to help unlock the strengths often weighed down by pain, self-doubt, and life stressors. Elia invites you to begin the journey of healing to feel more in control and achieve success in meeting your life's goals and expectations.

Julia Girardin is a Licensed Clinical Social Worker with a primary background in medical healthcare. She provides support for individuals struggling with anxiety and depression, grief/bereavement, chronic illness, life transition, addiction/substance abuse, and an array of other issues. Her ideal client is looking for a space to explore a deeper understanding of him or herself as well as willing to put in the work.

Julia received her Master of Social Work from SUNY Albany. She is an old soul who is also young at heart — as a result, she connects with what seems like all ages and lets her clients direct the conversation. Together, Julia and her clients work to make a plan and see it through. She will connect with you on a basic, human level and create a personalized treatment plan that meets your needs.