Between his wife, kids, and job, Mike doesn’t really have a lot of time to spare. You won’t hear him complaining about it, though. There are little league games, holidays, overtime at work, and the occasional special night out with his spouse that quickly fill up his schedule. Mike knows he has a good life, and he loves the people closest to him. However, he frequently feels emotionally drained when he knows he should be present. Even though Mike suspects his mental health might need attention, these sensations of being numb have spread regardless. His work supervisor has commented on his decreased work performance and even more importantly, he got sidelined by his apathy and forgot his anniversary last week.
He’s grateful for the chances he gets to improve things at work and at home, but Mike doesn’t know where to begin. He’s heard a little bit about therapy or counseling but is put off by the thought of talking with a complete stranger about his own personal fears and issues. If this sounds familiar to you, then it’s possible that therapy or counseling has been something you’ve wanted to know more about, but weren’t sure where to begin.
At Thriveworks in Bowling Green, KY, our psychologists can help you in therapy and counseling sessions. They’re mental health professionals whose job is to help people just like you to start making positive changes in their life. A psychologist can help you find the coping mechanisms and other ways to respond to what’s bothering you.
How Can a Psychologist Help Me?
Psychologists are master listeners—it’s part of their job to do so. That means that judging a client’s behavior, struggles, or complaints isn’t what they do. Psychologists use different methods of therapy to help each client reach their full potential. Everyone’s story and mental health concerns vary, and at Thriveworks in Bowling Green, KY, we want to help you succeed.
Our psychologists see people of all different backgrounds and walks of life, so there’s no need to feel like your situation is too different. Many of the common issues or mental health concerns that our counselors help people with include:
- Difficulty processing a divorce or breakup
- The loss of a friend or family member
- Self-esteem issues
- Relationship problems
- Child or teen behavioral issues
- Financial or work-related stress
There’s no need to worry if you don’t see the right issues listed above—as we said, it’s more important to simply get the insight of one of our psychologists rather than feel obligated to diagnose yourself. It’s also not possible to do so either; only a mental health professional like a psychologist has the ability to diagnose and help treat symptoms of mental disorders or conditions.
If you feel like your mental health is struggling, then you may find relief from connecting with a psychologist at our Thriveworks office in Bowling Green, KY. Even if you don’t have a mental health disorder, we can still partner with you to improve your:
- Communication skills
- Ability to set and hold healthy boundaries in different scenarios
- Relationship or marital problems
- Family relationships
- Emotional regulation (in anger management or grief counseling)
Everyone’s mental health struggles occasionally. It’s completely normal, and so is receiving therapy from a psychologist. Part of our goal at Thriveworks is to eliminate the stigma that many feel comes attached to seeing a mental health professional.
Schedule a Psychology Session with Thriveworks in Bowling Green, KY
Psychologists at Thriveworks are also available virtually through our online therapy. One of our most popular services, virtual therapy is a way for people and their loved ones to interact with a psychologist wherever they are. Online counseling might be appealing for those who:
- Don’t have a provider in their area
- Have mobility concerns that inhibit their ability to travel
- Have children or elderly family members to care for
- Are anxious to see a provider in person
- Work frequently or travel often
Online therapy is just one of the many benefits that Thriveworks offers to those who enroll. We also have a team of scheduling specialists available to you seven days a week. They’ll assist you with your journey towards better mental health by finding you a provider (even if there are none in your immediate area), find the session time that works best for you, and even assist you with adding your insurance to cover any costs.
Getting mental health care shouldn’t feel like another thing to worry about, because our goal is to help you eliminate the things that are bothering you most. Our Bowling Green, KY office is available for you to call today. So if you’ve been wondering about psychological services, taking the time to connect with one of our mental health professionals could make all the difference.