Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples Therapy and Marriage Counseling in Bowling Green, KY
If you and the one you love feel at odds, you might benefit from seeking couples therapy and marriage counseling at Thriveworks in Bowling Green, KY. Simply call our office at (270) 721-4432 o schedule your first session online to get started today.
What Is Couples Therapy?
Couples therapists are not interested in judging you or taking sides. Their job is to help both partners see each other more clearly and learn to:
- Communicate clearly and effectively
- Establish healthy boundaries
- Recognize the need for compromise and empathy
- Find new ways to connect and grow in your relationship
- Manage the effects of mental health conditions on your relationship, such as depression or ADHD
Seeing a couples therapist is about working to become the best versions of yourselves, not about becoming perfect. It’s a commitment to prioritizing your relationship and its growth.
When to Consider Couples Therapy
There are key indicators that suggest when partners might want to consider attending therapy together:
- Arguments that last for hours or days
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
These warning signs don’t necessarily spell the end of a relationship but indicate that you and your partner could benefit from consulting a professional. The relationship therapists at Thriveworks in Bowling Green, KY, are here to help.
Schedule Marriage or Relationship Counseling in Bowling Green, KY
Deciding to seek assistance from a therapist might take some time, but when you choose to call Thriveworks in Bowling Green, KY, you’ll access industry-leading benefits, such as:
- Scheduling assistance 7 days a week: Our scheduling specialists are available every day to help you find the right counselor and schedule that fits both your lives.
- Online therapy: With online therapy, you can move your relationship forward without being held back by busy schedules or time spent apart for work or travel. As long as you can talk privately and access the internet, you and your partner can attend sessions together.
Connecting with one of our relationship therapists or couples counselors can provide your relationship with the relief it needs to move forward. If you and the one you love are interested in preserving your relationship through mental health services, contact Thriveworks in Bowling Green, KY. Call us at (270) 721-4432 to start your journey towards a healthier, happier relationship.
