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Discover how starting play therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Blacksburg
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...
About
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one can heal and gain a new perspective on life.
I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.
Education and training
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As a woman with ADHD, I bring a unique, empathetic perspective to therapy, allowing me to connect deeply with clients who seek sup...
As a woman with ADHD, I bring a unique, empathetic perspective to therapy, allowing me to connect deeply with clients who seek support from someone who genuinely understands diverse cognitive and emotional experiences.
Anne O'Hara is a Licensed Clinical Social Worker with 4 years of experience in community mental health and a passion for empowering clients and fostering meaningful change. She specializes in depression, anxiety, ADHD/ASD, women's issues, stress, insomnia, and relationships (including polyamorous and ethically non-monogamous). Anne is deeply committed to the LGBTQIA+ community and specializes in supporting trans and nonbinary individuals through the journey of medical transitioning.
Anne has a Master's in Clinical Social Work from Radford University. She uses a range of approaches including cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, rational emotive behavior therapy, and feminist theory.
Having a brain that works differently can be overwhelming and lonely. Anne can provide skills, strategies, and education while honoring each client's unique identity and strengths. Ready to start your healing journey? Anne is here to provide a safe and compassionate space for your growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Play therapy is a therapeutic technique used for children and young teens. It involves the use of toys, art, and games to help young individuals process mental health challenges they encounter throughout their childhood like trauma, behavioral problems, divorce, or bullying.
Thriveworks play therapists in Blacksburg work with young individuals to help them express themselves, release stress and other emotions, learn about their emotions, and heal from difficult experiences by using toys, games, and art to work through these issues in more digestible and accessible formats.
Thriveworks therapists in Blacksburg conduct play therapy both in person and virtually through online therapy. We encourage you to choose the option that works best for you and your child.
Play therapy, on average, can take around 20 sessions to effectively address a young individual’s mental health concerns. However, therapy is a very individualized process, meaning that more or fewer sessions might be required depending on the client’s condition and symptoms.
Child play therapy is a way of being with a child that recognizes and embraces their unique developmental level and can provides help for them in a “language” the child can understand – play. If you think your child could benefit from play therapy, reach out to us today to schedule their first play therapy appointment.
At Thriveworks Blacksburg, our trained, experienced and skilled play therapist may be able to utilize play to help a child to better express themselves and work towards resolving their issues. This type of therapy is most often used children between the ages of ages 3 and 12 years, although Play Therapy is a proven effective mental health approach, regardless of age or gender.
Child play therapy can be a useful intervention tool, and also a supportive therapy for:
Play therapy is the most effective when a parent, family member, or caretaker is actively involved in the treatment process. Though some children may benefit from play therapy more than others, most play therapists argue that the practice would be suitable for any child.
Children don’t have the same cognitive ability as an adult to express what’s bothering them. Whether the issue is a behavioral issue, psychological issue, or maybe even medical, they need a way to discuss it. The act of playing is very important. Children can work on issues that are distressing to them, and possibly eventually talk about trauma. Sometimes things are just too hard for them to put into words. But they can work on it with play.
Therapeutic play provides children the opportunity to express themselves at their own pace, with the assurance that they will be understood and accepted.
Our Play Therapy experts at Thriveworks Blacksburg are here to help you and your child sort through confusing issues, cope with difficult or traumatic experiences, and even just confirm and insure that your child is on a path of emotional health and functional well-being. Call 540-376-3348 today to schedule an appointment. Evening and weekend hours are available! In addition, we offer same-week appointments to new clients and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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