Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +16 more
LGBTQIA+, Anger, Coping Skills, Self Esteem, Stress, +7 more

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes... I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes from being vulnerable. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +17 more
Military / Veteran, Chronic Illness, Medical / Health Issues, LGBTQIA+, Anger, +16 more

Years working with individuals with pervasive psychosis taught me that every single person is capable of change with the right supports and motivation... Years working with individuals with pervasive psychosis taught me that every single person is capable of change with the right supports and motivation. My passion is to help heal humantiy, one session at a time. Read more

29 more therapists available in Illinois

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive-behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we take most major forms of insurance, meaning many of our clients only pay a small $0-$50 co-pay. However, we have self-pay options, too. For those out-of-network, our therapy and psychiatry services are around $200, depending on the service and location.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What\'s better: CBT or DBT?

The selection between cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Aurora, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Aurora therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Aurora
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Aurora reviews are collected through Thriveworks.com.
★★★★★
I have to give Joleann nothing less than a 5 star review all the way. Her leadership skills were on display every day in the Psychiatric Rehab department. Leading a staff of more than 8 people in the department was no easy task and yet Joey did this with, what appeared to be, great ease. Extremely organized and ready to handle any situation that may arise. She always made time for her staff when ever any kind of guidance or support was needed. Even if it was just a smile and a few positive words to help make your day go a little brighter. On a personal level Joleann is a very empathetic and professional clinician. Going through several months of dealing with a personal tragedy she was there to listen, offer guidance and support whenever needed. She even helped answer questions when it came to confusing paperwork or dealing with frustrating phone calls that needed to be made. She is a true asset to the team.
Read more I have to give Joleann nothing less than a 5 star review all the way. Her leadership skills were on display every day in the Psychiatric Rehab department. Leading a staff of more than 8 people in the department was no easy task and yet Joey did this with, what appeared to be, great ease. Extremely organized and ready to handle any situation that may arise. She always made time for her staff when ever any kind of guidance or support was needed. Even if it was just a smile and a few positive words to help make your day go a little brighter. On a personal level Joleann is a very empathetic and professional clinician. Going through several months of dealing with a personal tragedy she was there to listen, offer guidance and support whenever needed. She even helped answer questions when it came to confusing paperwork or dealing with frustrating phone calls that needed to be made. She is a true asset to the team.
Aurora Sep 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Aurora is located in the same building as Alternative Staffing Inc., Exalttek, Aftermath Services, Velocity Resource Group, Molly Maid, and many other businesses. We are right by the intersection of Executive Dr and McCoy Dr. The Piazza theater is nearby this intersection, as is Cosmic Montessori School, Pomegranate Restaurant, Salon B, Skyzone, and Artisan Hair Sodality.

Phone number

(630) 523-8166

Languages spoken by IL providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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