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3 therapists available in Wilmington
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and heal...
About
I'm here to listen without judgment and work with you to navigate your challenges, helping you build a path toward growth and healing.
Kat Santoro has 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, Kat is committed to creating a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work toward emotional well-being. Her ideal client seeks support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.
Kat has a Master’s in Clinical Mental Health Counseling with an emphasis in childhood and adolescent disorders from Grand Canyon University. She uses cognitive behavioral therapy, acceptance and commitment therapy, eye movement desensitization and reprocessing, and expressive art therapy, among other approaches.
Kat understands that reaching out for help can feel like a big step. If you’re stuck, uncertain, or struggling with emotions or situations that seem too much to bear, Kat offers support, understanding, and a safe space to explore your thoughts and feelings without judgment. You don’t have to have all the answers right now. Reach out to get started today!
Education and training
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I have experienced significant personal losses throughout most of my adult lifespan, which has influenced me as an empathetic and ...
I have experienced significant personal losses throughout most of my adult lifespan, which has influenced me as an empathetic and understanding therapist while helping others who are looking to understand their own emotional pain, whether the loss is recent or from their past
My name is Judith Pantalino, and I've gone by Judy since childhood. I earned my MS in Community Counseling from Wilmington University in May 2013 and am licensed as a Mental Health Therapist in Delaware. I work with clients experiencing anxiety and depressive symptoms due to grief and loss—most often through the death of a loved one. My bereavement clients are often navigating loneliness for the first time in their lives, whether they've lost a spouse of many decades or a child at any age. This type of healing tends to be a long-term emotional recuperation with weekly therapy sessions.
I begin the therapeutic process using person-centered therapy. I like to add onto this process with CBT. It is a collaborative process between the client and therapist together and is helpful in identifying and changing negative thoughts and behaviors. These thoughts and behaviors can be the cause of your anxiety, stress and/or depressive thoughts.
I believe in you as you make your first step towards a more peaceful life. Each step matters as you progress in your well-being. My goal is to walk alongside you as you gain confidence and move toward this peaceful life. I hope you'll take the next step and schedule a session where we can work together as you heal and grow.
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectations and beliefs of who I should be based on the context of my gender and racial identities, my family, my cultural traditions, and general societal pressures. Therefore, I respect the journey of others.
I am a Licensed Psychologist with 32 years of experience. I have worked in hospitals, rehabilitation centers, correctional facilities, and private practice. I specialize in treating anxiety, depression, eating disorders, addictions, trauma, relationship challenges, and self-esteem. In my remote work, I enjoy supporting individuals (late teens to adults), couples, and families.
I earned my Doctorate in Counseling Psychology from Pennsylvania State University. My therapeutic approach is eclectic and rooted in cognitive behavioral therapy, with influences from internal family systems and mindfulness. I create a compassionate and active environment where clients feel supported yet gently challenged toward growth.
I understand that beginning therapy can feel overwhelming yet hopeful. Every person’s story is unique, and I aim to make the process comfortable, collaborative, and empowering. My goal is to help clients navigate challenges with confidence and clarity. I would be honored to partner with you on your healing journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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