Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a therapy for black men & women can support your own journey toward a happier, more fulfilling life.

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All DE providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Therapy for Black men & women

What is therapy for Black men and women?

Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Wilmington therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.

How does therapy for Black men and women work?

Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Wilmington therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.

Is therapy for Black men and women conducted in person or online?

Therapy for Black men and women at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does therapy for Black men and women last?

Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in Wilmington, DE will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

Mental Health Care for African Americans in Wilmington, DE—Counseling and Therapy

Thriveworks Wilmington knows that many barriers can keep people from receiving mental health care. Our goal is to remove those roadblocks. We offer accessible, quality care that accounts for the unique needs of African Americans. Reach out today to schedule an appointment—we offer evening and weekend sessions, accept most major insurances, and provide additional benefits.

Building Trust in Culturally-Competent Therapy

The therapists at Thriveworks Wilmington are doing their part to offer personalized care to each client that respects their cultural context. Our counselors know that a client’s cultural context matters. People’s whole lives matter—including their race and ethnicity. Instead of taking a colorblind approach, our therapists advocate for understanding, respect, and empathy.

As therapists show they can be trusted and as clients feel safe, the therapists at Thriveworks Wilmington are able to offer individualized and holistic care. Each person faces unique challenges and opportunities, hopes and dreams, triumphs and traumas, struggles and fears. Each person need a safe place to process their experiences. As clients feel safe, they often dive deeply into emotional and psychological wounds, including wounds that are tied to their ethnicity and race. Therapists are guides on the healing journey. Every issue that a client may explore in therapy could never be listed, but a few examples of topics that African Americans often explore include…

  • Discrimination
  • Obsessive-compulsive tendencies
  • Racial trauma
  • Depression
  • Sexual identity issues
  • Post-traumatic stress disorder
  • Eating disorders
  • Divorce
  • Anger management
  • Career advancement
  • Substance use
  • Anxiety
  • Job loss
  • Infidelity
  • Addiction

One psychologist, Dr. Jeffrey Gardere, described how more and more African Americans are receiving care at his New York practice. He said he has “seen an increasing number of African Americans who feel increasingly less stigmatized about coming in and seeking therapy and who also recognize the healing power of therapy.”

Scheduling a Counseling Appointment at Thriveworks Wilmington

If you are struggling and are considering therapy, consider reaching out to Thriveworks Wilmington. We understand that many barriers may be blocking your path, but we are committed to removing as many barriers as we can. Thriveworks Wilmington is ready to help, and we have appointments available. We offer therapy that is culturally sensitive and accounts for our clients’ cultural context.

Here is what you can expect when scheduling therapy at Thriveworks Wilmington…

  1. A scheduling specialist (that is, a real person) will answer your call and help you make an appointment.
  2. Life is busy, so we offer evening and weekend appointments for your convenience.
  3. We also offer in-person and online care options.
  4. New clients often have their first appointment within the week of their first call.
  5. Our therapists accept many different insurance plans.

The professionals at Thriveworks Wilmington are ready to work with you. When you are ready to take that next step, we are ready to take it with you. Appointments are available. Call Thriveworks Wilmington today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Wilmington therapists and counselors accept 26 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

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Self-pay costs at Wilmington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Wilmington reviews are collected through Thriveworks.com.
★★★★★
Shannon Clay is an absolute GEM! I've never know a "professional" who exuded an empathy and compassion for what they do as a profession, as Shannon does! She personifies an uncanny willingness to provide resources and a listening ear. She's never judgemental and gives the best advice! I am a better person for having met her. I pray she goes far in this business, especially in the climate we are living in nowadays!
Read more Shannon Clay is an absolute GEM! I've never know a "professional" who exuded an empathy and compassion for what they do as a profession, as Shannon does! She personifies an uncanny willingness to provide resources and a listening ear. She's never judgemental and gives the best advice! I am a better person for having met her. I pray she goes far in this business, especially in the climate we are living in nowadays!
Wilmington Feb 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Wilmington is located at 300 Delaware Ave #1205, Wilmington, DE 19801, near the intersection of N. Tatnall St.

Phone number

(302) 205-1483

Languages spoken by DE providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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