http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

2  therapists available in Williamsburg

I like to focus on the unique needs, strengths, and goals of each client I meet in order to get to know them as an individual....

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My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Williamsburg

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Williamsburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Williamsburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Great session
Adriana Sep 2025
Thriveworks.com verified review
★★★★★
I enjoy my sessions! Alix is wonderful and she has helped me a lot!
Deborah Sep 2025
Thriveworks.com verified review
★★★★★
Alix and I have been working together for a looong time. She's changed my views on therapy to a positive one. I came to her with very little expectation of a good experience, having had bad experiences with therapist previously, but she took that and turned it around. She's helped me grow so much. I would recommend her with my eyes closed!!
Read more Alix and I have been working together for a looong time. She's changed my views on therapy to a positive one. I came to her with very little expectation of a good experience, having had bad experiences with therapist previously, but she took that and turned it around. She's helped me grow so much. I would recommend her with my eyes closed!!
Maria Sep 2025
Thriveworks.com verified review
★★★★★
More frequent email & text notifications
James Sep 2025
Thriveworks.com verified review
★★★★★
I think it's all about a good fit. I enjoy speaking to Dr. Young.
Jennifer Jun 2025
Thriveworks.com verified review
★★★★★
Dr. Chanel Young has been an Awesome Doctor that has given me a new beginning own how to better my life. There are so many resources that she has opened my mind to, and I have looked forward to Monday evening. Sincerely Randy
Randolph Jun 2025
Thriveworks.com verified review
★★★★★
It's been so hard to find a provider that I've wanted to stick with. Lauren Darling has been an amazing therapist and I've actually uncovered an entire traumatic event that I'd never processed with any other provider. I've been in and out of counseling since I was 12 and this is the longest I've ever stuck with it. Lauren is truly an asset to your organization and I appreciate all the work she's done with me.
Read more It's been so hard to find a provider that I've wanted to stick with. Lauren Darling has been an amazing therapist and I've actually uncovered an entire traumatic event that I'd never processed with any other provider. I've been in and out of counseling since I was 12 and this is the longest I've ever stuck with it. Lauren is truly an asset to your organization and I appreciate all the work she's done with me.
Rebecca Jun 2025
Thriveworks.com verified review
★★★★★
Dr. Alix, is genuinely one of the best therapists I've ever had. She puts forth the effort to be present and meet me where I'm at to help me work through my struggles.
Katherine Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Williamsburg is located on Discovery Park Blvd. Our building is cushioned between New Town Counseling Center and Brookside Home Health Care.

Phone number

(757) 530-5150

Languages spoken by VA providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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