As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective.
Starting therapy is a courageous first step to making changes and feeling empowered.
I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journey.
I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing.