What is PTSD/trauma therapy?
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
How does PTSD/trauma therapy work?
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
Symptoms of PTSD
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
- Flashbacks and distressing memories of the traumatic event
- Nightmares and sleep disturbances
- Intense anxiety and irritability
- Avoidance of reminders of the trauma
- Negative changes in mood and thought patterns
- Increased arousal, like difficulty concentrating or exaggerated startle response
How do you overcome PTSD triggers?
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
What type of therapist is best for PTSD?
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
Is PTSD/trauma therapy conducted in person or online?
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How long should you go to therapy for PTSD?
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
How successful is therapy for PTSD?
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Need more help deciding?
Therapy for Trauma in West Hartford, CT—Hartford Therapy for PTSD
The trauma and PTSD therapists at Thriveworks in West Hartford can help you manage any symptoms of PTSD you have developed. Our trauma and PTSD therapists have the training, experience, and expertise to help you heal and move forward after experiencing a traumatic event. Call us today at (860) 553-3374 to schedule an appointment.
What Are the Symptoms of Trauma & PTSD?
PTSD is a disorder, in which an individual has a difficult time moving on from a traumatic event. Victims of trauma can experience a wide range of symptoms of PTSD.
That said, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present a combination of symptoms on this list:
- Recurrent memories of the traumatic and distressing experience
- Flashbacks, where the individual feels like they’re in the traumatic experience all over again
- Psychological distress resulting from triggers that remind the individual of the distressing event
- Trouble sleeping (e.g., falling or staying asleep)
- Lack of interest in daily or once-enjoyed activities
- Detachment from day to day and loved ones
- Lack of positive emotions (e.g., happiness, excitement)
- Reckless or self-destructive behavior
Could I Benefit from Trauma Therapy?
Several approaches to trauma therapy have proven to help people process, manage, or move on from their traumatic experiences. For example, common goals in trauma therapy include:
- Coming to terms with a traumatic experience
- Learning new coping mechanisms
- Improving day-to-day functioning
- Feeling excited about the future again
Think about what you want to get out of therapy and communicate your goals to your Thriveworks Counseling trauma therapist in Hartford County. These goals will play a big part in the treatment plan your therapist designs for you.
Work with a Trauma Therapist or Psychologist at Thriveworks in West Hartford, CT
Trauma therapy can help anyone who has experienced a traumatic or distressing event. If you think that you could use a professional’s help with processing or moving forward after trauma, reach out to Thriveworks Counseling. Our skilled, caring trauma therapists are here to assist you.
Give us a call at (860) 553-3374 to schedule an appointment when you’re ready.
