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14 therapists available in San Jose
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
About
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
Education and training
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Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.
Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help.
My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).
And if you need a vent session, I'm here for that, too.
I look forward to meeting you.
As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality....
As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality.
Hi my name is Abrianna Stubblefield, and as a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience, I am passionate about providing compassionate, evidence-based therapy to individuals and families facing complex challenges. My expertise spans working with families and individuals managing daily stressors, those struggling with substance use, and individuals dealing with eating disorders, among other areas of need. I hold a Master's degree in Clinical Psychology from Pepperdine University and I am proficient in conducting thorough assessments and developing personalized treatment plans.
I utilize effective interventions- including CBT and DBT- to help clients regulate emotions, process challenges, and improve communication. My therapeutic approach is rooted in creating strong, collaborative alliances and ensuring a safe, supportive environment to explore struggles and develop lasting solutions.
I am committed to continuous learning and staying informed about the latest research and practices in the field to best serve those in my care. I am dedicated to empowering individuals and families to overcome obstacles and achieve sustainable, positive change in their lives.
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!...
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions.
Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee. Nona has contributed to publications in Women’s Health, HealthScope Magazine and The Tennessean Publication. She brings an energetic and flexible approach to her work with clients, while also offering a supportive, empathic, and safe place to process client concerns. Nona appreciates the whole person and utilizes cognitive-behavioral and person-centered techniques in her approach to therapy.
Nona seeks to journey alongside you, encouraging self-growth by active listening and giving feedback that will assist you in meeting your established therapeutic goals. Let’s get started working towards your best life!
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and have an authentic understanding of how we are impacted by factors stemming from grief, loss, and how we can use what we’ve learned to feel empowered once again.
I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.
I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.
When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Relationships are a fundamental part of our lives, but they can come with challenges. Differences in personal tastes, opinions, values, and upbringing can sometimes lead to tension. Thriveworks Counseling in San Jose, CA, offers professional support to help navigate these challenges.
Contact us today at (669) 238-4947 to start nurturing your relationship.
Couples therapy or counseling can address a wide range of issues. You don’t have to be estranged from your partner to benefit from professional help. Sometimes, a neutral third party can provide valuable insights and help rejuvenate your relationship.
Common reasons for seeking couples therapy include:
Every relationship is unique, and your concerns may differ from those listed above. A trained couples therapist will listen closely to your specific obstacles, needs, and goals.
Whether you’re new to therapy or have previous experience, a licensed marriage and family therapist at Thriveworks Counseling can guide you through the process. Therapy can improve your relationship, much like visiting a doctor can improve your physical health.
Therapy sessions may include:
Therapy can also provide actionable strategies for managing conflicts, dealing with sudden tragedies, financial issues, and challenging in-laws.
If you believe that working with a couples counselor could improve your relationship, use our online booking tool or call our office at (669) 238-4947 today to schedule your appointment at Thriveworks Counseling in San Jose, CA.
We are here to help you strengthen your relationship and navigate any challenges you may face.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Jose is located near Forest Ave and O'Connor Dr, off I-880. It is a short distance from Santa Clara Valley Medical Center and near the Rose Garden.
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