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36 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can i...
About
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can impact us, and I believe that building new life skills within a safe, compassionate space can empower us to heal, grow, and create meaningful change.
I’m Ghadia Ilham, MSW, ACSW, and I provide compassionate, person-centered therapy grounded in trauma-informed care. My clinical experience includes supporting adolescents and adults navigating anxiety, depression, trauma, PTSD, chronic illness and adjustment, life transitions, and emotional challenges. I work with clients who may feel overwhelmed, stuck, or uncertain and are seeking a safe space to process their experiences, develop healthy coping skills, strengthen emotional well-being, and create meaningful change.
I use a person-centered, trauma-informed approach, drawing from CBT, motivational interviewing, and solution-focused techniques to meet each client where they are. I help clients navigate anxiety, depression, trauma, PTSD, chronic illness and adjustment while developing coping skills, emotional awareness, and practical tools for lasting growth.
You don’t have to navigate life’s challenges alone. I’m here to offer a supportive, nonjudgmental space where you can feel heard, explore your experiences, and move toward greater confidence and well-being. When you’re ready, I invite you to take the next step and begin your journey toward meaningful change.
Education and training
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I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through evidence-based interventions.
Jayme Lyon is a Licensed Professional Counselor-Supervisor in Texas and a Licensed Professional Clinical Counselor in California with over 15 years of experience supporting adolescents, adults, and families. She offers a structured, skills-based approach to help clients manage intense emotions, strengthen relationships, and cope with emotional dysregulation, self-harm, anxiety, depression, and family conflict to build a more fulfilling life.
Jayme earned her Master’s in Clinical Psychology from St. Mary’s University. She has advanced training in comprehensive dialectal behavior therapy and supports clients through evidence-based, compassionate care. Jayme is committed to guiding individuals toward stability, emotional resilience, and long-term well-being.
Jayme blends warmth with structure, helping clients feel seen and equipped with tools they can use in everyday life. Whether someone is in crisis or seeking change, Jayme meets them where they are and walks alongside them toward greater stability and purpose. She encourages you to reach out!
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!...
As a therapist with over 20 years of experience, I am ready to help you through this stage of life!
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions.
Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee. Nona has contributed to publications in Women’s Health, HealthScope Magazine and The Tennessean Publication. She brings an energetic and flexible approach to her work with clients, while also offering a supportive, empathic, and safe place to process client concerns. Nona appreciates the whole person and utilizes cognitive-behavioral and person-centered techniques in her approach to therapy.
Nona seeks to journey alongside you, encouraging self-growth by active listening and giving feedback that will assist you in meeting your established therapeutic goals. Let’s get started working towards your best life!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Relationships are a fundamental part of our lives, but they can come with challenges. Differences in personal tastes, opinions, values, and upbringing can sometimes lead to tension. Thriveworks Counseling in San Jose, CA, offers professional support to help navigate these challenges.
Contact us today at (669) 238-4947 to start nurturing your relationship.
Couples therapy or counseling can address a wide range of issues. You don’t have to be estranged from your partner to benefit from professional help. Sometimes, a neutral third party can provide valuable insights and help rejuvenate your relationship.
Common reasons for seeking couples therapy include:
Every relationship is unique, and your concerns may differ from those listed above. A trained couples therapist will listen closely to your specific obstacles, needs, and goals.
Whether you’re new to therapy or have previous experience, a licensed marriage and family therapist at Thriveworks Counseling can guide you through the process. Therapy can improve your relationship, much like visiting a doctor can improve your physical health.
Therapy sessions may include:
Therapy can also provide actionable strategies for managing conflicts, dealing with sudden tragedies, financial issues, and challenging in-laws.
If you believe that working with a couples counselor could improve your relationship, use our online booking tool or call our office at (669) 238-4947 today to schedule your appointment at Thriveworks Counseling in San Jose, CA.
We are here to help you strengthen your relationship and navigate any challenges you may face.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Jose is located near Forest Ave and O'Connor Dr, off I-880. It is a short distance from Santa Clara Valley Medical Center and near the Rose Garden.
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