Our counselors offer counseling for teens in San Jose, CA

I am passionate about helping individuals navigate life's challenges and create meaningful, lasting change. I provide a supportive, nonjudgmental environment where clients can feel heard throughout their therapeutic journey. I work with individuals who may be experiencing anxiety, depression, and other emotional or behavioral challenges. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward. Others are seeking personal growth, healthier coping strategies, improved relationships, or a deeper understanding of themselves. My approach is collaborative and client-centered.

I believe that while therapists provide guidance, support, and clinical expertise, clients are the experts on their own lives. Together, we identify strengths, explore obstacles, and develop practical tools that support healing and resilience. My goal is to help clients make meaningful changes while building greater confidence and self-awareness along the way.

Life's challenges can feel heavy, but healing is possible. My goal is to provide a safe, compassionate space where you can explore, grow, and move forward with confidence. If you're ready to take the next step, I would be honored to support you along the way.

I am an Associate Clinical Social Worker (ACSW) with a Masters from Cal State Fullerton. I have experience with children and adolescents faced with anxiety, depression, relationship conflicts, poor self esteem, and loss. My goal is to create a safe space for all to feel supported and empowered to create the change they wish to see.

I utilize a client centered and strengths based approach to promote trust and collaboration that works towards long term change. I also support clients in identifying and changing negative thinking patterns, practice mindfulness, and create positive coping skills so they may feel confident navigating future challenges.

No matter your age, race, background, or circumstances, I believe everyone deserves to feel supported, respected, and heard. It would be a privilege to walk alongside you and support you as you navigate your own unique journey.

I am a bilingual Associate Clinical Social Worker with experience supporting adults, adolescents, and families through a variety of life challenges. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and a strengths-based perspective to create a supportive, collaborative, and nonjudgmental space. I enjoy working with clients who may be experiencing anxiety, depression, stress, relationship or family challenges, life transitions, low self-esteem, or difficulty feeling motivated or moving forward. My goal is to help clients recognize their strengths and make meaningful changes.

My approach is compassionate, collaborative, and focused on meeting each client where they are. I use CBT to help clients recognize patterns in their thoughts, emotions, and behaviors, while MI helps clients explore their goals and strengthen motivation. I also incorporate a strengths-based perspective to help clients recognize their resilience.

I understand that reaching out for support can feel like a big step, and you don’t have to have everything figured out before beginning. My goal is to provide a welcoming space where you feel heard and supported. Together, we can build on your strengths and work toward meaningful change. When you’re ready, I invite you to schedule an appointment.

I am an Associate Clinical Social Worker with 6 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.

I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.

I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.

I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.

I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.

When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.