Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our therapists in are booked, but we have 2 other therapists in RI available for an online or in-person session.


Need more help deciding?

Have you recently developed symptoms of depression? Are you going through a major life change? Are you struggling to manage your stress? Do you and your partner argue too often? Is there something going on in your life that is affecting your mental health? If so, you should consider working with a professional therapist, counselor, or psychologist. There is no reason to feel like you have to tackle the trials and tribulations of life all on your own. These professionals are trained to help you through even the most difficult times.

The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people that you can get the help that you need.”

—Demi Lovato

As Demi Lovato said above, you can benefit greatly from opening up and expressing your feelings with a professional. While your friends and family can provide you with support and assistance during your difficult times, professional counselors can provide you with added tools and skills to overcome your obstacles. If you are looking for a reliable, compassionate online counselor in Rhode Island, consider working with Thriveworks.

What Types of Therapy Can I Get Through Online Counseling?

The only difference between online therapy and in-person therapy is simple: it’s virtual. You can get the same care and benefits from working with a counselor via teletherapy. Here are some of the different areas that we can help you with:

  • Anger management
  • Depression
  • Anxiety
  • Grief and loss
  • Family turmoil
  • Relationship issues
  • Eating disorders
  • Stress management
  • Life coaching
  • And more!

We understand that every person’s situation is unique. That’s we help our clients with anything they need. If you think there is something going on in your life that you could benefit from opening up to a counselor about, give Thriveworks Rhode Island a try.

4 Reasons to Try Online Counseling

If you are still trying to decide if online counseling might be the right option for you, consider these four reasons!

  1. It is effective: You will not be sacrificing quality when choosing to receive online counseling. Evidence proves that online therapy can be just as effective as in-person. You can make meaningful progress either way.
  2. It’s convenient: There’s nothing more convenient than being able to see your counselor from wherever you are in the world. Plus, you do not have to go out of your way to make it into an office for your session! As long as you have service or an internet connection, we can be where you need us, when you need us.
  3. It is comfortable: We understand that some people may feel more comfortable speaking with a professional from a space that they feel is safe. You can talk to your counselor from your home, work, car, or even a coffee shop! In addition, some clients feel they are able to open up more when the pressure and anxiety of talking to someone face-to-face is taken away.
  4. It is affordable: Online counseling is an affordable counseling service. Nowadays most major insurance carriers will cover online counseling services. If yours doesn’t, do not worry. Thriveworks Rhode Island Counseling has affordable out-of-pocket and self-pay options as well. Just speak with us about what option works best for you.

In addition to these great benefits to choosing online counseling, there are two convenient options to choose between. They are:

  • Phone Counseling – on the date and time that you scheduled your session, your therapist will call you over the phone. All you have to do is answer! It’s as simple as that.
  • Video chat – similarly to phone counseling, you will schedule your appointment on a date and time that works best for you. Well before your scheduled time, you will receive a link that will take you to the video chat. Once it’s time, all you have to do is click the link to get started!

Whatever method you choose, we are dedicated to helping you make the meaningful progress you are looking for.

Work with an Online Counselor at Thriveworks Rhode Island

Did all of that sound exactly like what you have been searching for? Are you ready to get started? Awesome! You can do so right now. All you have to do is call our office to be connected with a scheduling specialist or visit our online booking system. We will get you set up with a skilled, warmhearted counselor who is ready to help you on your journey.

We can’t wait to see what you accomplish.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Rhode Island therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross & Blue Shield of Rhode Island | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO/EPO/HDHP

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks has no reviews yet, but check out these reviews from locations in Rhode Island.

4.5 Thriveworks reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on

Where to find us

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Getting here

Phone number

(401) 424-9679

Languages spoken by RI providers

Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET