Grief and Loss Counseling in Pooler, GA—Counselors and Therapists

Grief and Loss Counseling in Pooler, GA—Counselors and Therapists

“Grief is not a disorder, a disease, or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” -Earl Grollman

The pain of losing a loved one can eclipse all other pains. The emotions accompanied with it can fall anywhere from a raging storm, to a dark emptiness you’re not sure you’ll ever escape.

Grief doesn’t have to be a result of a death, but it often is. Losing someone- in whatever capacity- can be life-altering. As painful as it is, it doesn’t have to change your life for the worse. Thriveworks Pooler Grief and Loss Counseling is here to walk with you through this pain and support you as you grow and adjust to this new life.

What Is Grief and Loss Therapy?

It doesn’t feel like it at times, but grief is actually a healthy and necessary way of coping with loss. Where we can get into trouble is when it spins out of control. With a Pooler Grief and Loss counselor though, we can regain control and move through the grief in a healthy way.

Researchers have adhered to 5 key stages that we travel through while grieving. It’s just a rough template, and we all experience each phase very differently.

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

Thriveworks Pooler understands those stages paint a grieving person in a rather negative light. But the thing is, there’s nothing wrong with being angry or feeling a little depressed. It doesn’t make you weak or wrong. It means you cared deeply for someone and lost them. Grieving can be a tool to remember that person while forming a new life around their absence. With some outside support, it can be healthy.

It is all too common to get “stuck” in a stage of grief. When you find yourself stuck with the emotions, thoughts, and actions of one stage, we never get to the acceptance- the full healing. Thriveworks Pooler Grief and Loss counselors are here to help you get to a healthy place where you can remember your loved one with gentle joy.

Our goal is never to have you forget them or move on without processing fully. We strive to support you as you get the healthy mental and emotional life you deserve. We’ve picked up a few tools along the way:

  • Art and music therapy
  • Exercise therapy
  • Adapting to a new role
  • Managing changes in behavior or schedule
  • Developing new relationships
  • Reaching out to friends and family
  • Talk therapy

Thriveworks Pooler strives to always keep the focus on you. We respect and priorities your thoughts, emotions, and goals. This way, every session will be unique to who you are and what you’re going through right now.

Do I Need Grief Therapy?

As much as we want to make the pain go away, nothing can stop grieving from hurting. No matter how healthy you are or how strong your support system, losing who you love will still hurt. So, when does it become abnormal, destructive hurt? When do you make the call and reach out to a professional?

We wish it were a black and white answer. Thriveworks Pooler will always be here for you no matter how big or small you perceive your concern to be. It’s always worth calling a professional if you are unhappy with your life!

If you or a loved one are experiencing any of these symptoms, it might be worth reaching out:

  • Suicidal Thoughts
  • Depression
  • Difficulty finding joy in people and activities you used to enjoy
  • A small or weak support system
  • Pushing away friends and family
  • Hesitancy or fear in pursuing new relationships
  • Numbness of emotion
  • Fighting to stay busy and distracted
  • Sudden changes in behavior (like anger, sleep or eating patterns)
  • Inability to move on

It’s terrifying and difficult to reach out for help. Thriveworks Pooler Grief and Loss Therapy thanks you for having the courage and strength to think about it today. When you’re ready, we’re excited to begin this journey of healing.

Thriveworks Counseling Pooler

People Love Our Providers!

Overall Rating: 5★★★★★ based on 11 5 1 11 reviews. See all reviews
Thriveworks Counseling Pooler

Great Experience

★★★★★
My experience with Valery Dickinson has been amazing. She always takes her time, extremely knowledgeable, and challenges me in all aspects. I highly recommend.
Thriveworks Counseling Pooler

Valeria

★★★★★
I can talk about Valeria forever because she was the only one who was able to help me with my condition. I was dealing with deep depression due to my husband’s passing from Covid complications. I was seen by many doctors but I was not getting better. My friend recommended to talk to Valeria. She was my last hope. From the first session I felt I could trust her. Valeria has a voice of an Angel. She makes you feel very happy and uncluttered. I was always anticipating for my next session with her because I knew that I am going to feel even better. Valeria is amazing and if you need help she is the one to go to!!!!
Thriveworks Counseling Pooler

Reviews

★★★★★
I can talk about Valeria and her skills forever because she is a master of her craft. I was struggling with depression due to my husband’s passing. I was seeing by doctors and therapist but none of them were able to help. My friend recommended Valeria. Valeria was my last hope. Right from the first session I felt very comfortable with her. Her voice was very calming and welcoming. My trust to her grew right away. She is amazing! With her guidance I am able to control my emotions and I am feeling much much better. I highly without doubt recommend her!!!
Thriveworks Counseling Pooler

Deborah

★★★★★
Deborah is compassionate and caring, and she gives good solid direction. She understands the challenges life brings and she has a wide variety of life experiences to draw from.
Thriveworks Counseling Pooler

Deborah in Pooler Thriveworks

★★★★★
Deborah is knowledgeable, down to earth, and humorous. Going to Deborah for a session is like going to visit a wise friend that makes me laugh.
Thriveworks Counseling Pooler

Highly recommend

★★★★★
Deborah is very professional and truly cares about her clients. She really helped me. I would highly recommend her!
Thriveworks Counseling Pooler

Melody

★★★★★
Melody is an excellent counselor who is warm, empathic, and very easy to talk to. She has years of experience and expertise working with children, teenagers, and young adults and is comfortable discussing and working with a wide variety of challenges faced by clients at those ages.
Thriveworks Counseling Pooler

Professional help

★★★★★
A unique experience, very professional staff.....
Thriveworks Counseling Pooler

Exemplary Leadership

★★★★★
I had a delightful conversation with the owner of Thriveworks Counseling coming to Pooler. This counseling services will truly be an asset to the community.
Thriveworks Counseling Pooler

Great Guidance

★★★★★
My parents divorced when I was in high school, as a family we went to Thriveworks Counseling in the ATL area. Now I'm a student at GSU and saw that there's a location coming to Pooler soon. Just a short drive to see a therapist at a place that helped me and my family during a difficult time.
Thriveworks Counseling Pooler

Great Team

★★★★★
Thriveworks Counseling will be a great addition to the Pooler area. The owners are super excited about opening soon to provide help and assistance to anyone in the community that is in need of counseling or coaching services.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 138 Canal St #506
    Pooler, GA 31322

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

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