Our licensed counselors provide individual therapy in Pennsylvania

I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.

I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.

As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.

I am a licensed clinical social worker (LCSW) with 40 years of experience supporting adults navigating mood disorders, anxiety, substance use challenges, daily living stressors, and the impacts of childhood or sexual trauma. Throughout my career, I have focused on helping clients heal, regain stability, and build healthier ways of coping. My approach is compassionate, steady, and grounded in creating a safe space where you feel seen, understood, and supported as you work toward meaningful change.

I earned my master’s in social work from the University of Pittsburgh. I draw from cognitive behavioral therapy, dialectical behavior skills, and psychodynamic principles to help clients strengthen insight, shift unhelpful patterns, and progress toward lasting recovery.

I believe mental health therapy is both a process and a journey, and every step forward matters. My goal is to walk alongside you as you gain confidence, release shame, and move toward emotional clarity and peace. It would be my honor to support you on your path to healing.

Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of professional experience and her person-centered, mindful approach to help adults who are struggling to cope with relationship issues, family conflict, grief, difficult life transitions, low self-esteem, and more. 

Ryoko has worked with both individuals and groups and has several degrees in Psychology. Ryoko invites you to share with her your struggles. Ryoko will work with you on a path to empowerment.

日本語でお話しできます。

ストレスや悩みなどで困っていられる方、もっと毎日明るく楽しく過ごせればいいなぁと思っていられる方、日本語で一緒にお話ししましょう。

(She can speak Japanese. If you are struggling with stressors or you just want more joy, happiness, and fulfillment in your life, talk with Ryoko in Japanese.)

With Ryoko as your therapist, you can start moving toward your personal goals, as you learn more effective ways to cope with stress and difficult situations. Work as a team, improving your mental health with Ryoko's guidance. 

I am a licensed clinical social worker (LCSW) with 14 years of experience in the mental health field. I specialize in working with individuals navigating substance use, anxiety, depression, and other mental health concerns. I have experience in both inpatient and outpatient settings and take a collaborative, client-centered approach to therapy.

I earned my Master of Social Work from Widener University. My approach is integrative and systemic, helping clients understand how life systems impact emotional well-being. I incorporate cognitive behavioral therapy to identify automatic and distorted thinking patterns and support meaningful change.

I understand how difficult it can be to ask for help, and I view that step as a sign of strength. I strive to create a warm, nonjudgmental space where you can show up as you are. Together, we can challenge negative self-talk, build insight, and help you move forward with clarity and confidence

I am a licensed professional counselor with three years of experience. I earned my Master of Arts from Franciscan University of Steubenville and have specialized training in CBT, ACT, solution-focused brief therapy, person-centered therapy, and trauma-informed care. I typically work with clients experiencing anxiety, depression, stress, life transitions, relationship difficulties, low self-esteem, grief, and trauma. Whether navigating a specific crisis or pursuing personal growth, I strive to provide a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped to achieve their goals.

My approach is warm, collaborative, and goal-oriented. I draw primarily from CBT, helping clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and build practical skills. Together, we'll work to build self-awareness, resilience, and meaningful progress toward your goals.

Seeking support takes courage, and reaching out is often the first step toward meaningful change. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, you don't have to navigate those challenges alone. If you're ready to begin, I invite you to schedule an appointment. I look forward to working with you.