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Offered in-person & online

Our licensed counselors provide individual therapy in Pennsylvania

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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658,059 people sought individual therapy help in Pennsylvania in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

116  therapists available in Pennsylvania

Pittsburgh

As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...

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Media

Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of pro...

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Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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Pittsburgh

Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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Pittsburgh

As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...

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Wyomissing

As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create ...

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Philadelphia

Having witnessed the healing power of medication and meaningful connection, I approach care with empathy, curiosity, and a deep re...

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Philadelphia

Christina Camara is a Licensed Professional Counselor (LPC) who has 12 years of experience helping others work through issues of s...

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Wyomissing

Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....

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Bensalem

As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....

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Media

As an Army veteran and seasoned nurse practitioner, I bring a deeply personal and holistic approach to mental wellness that honors...

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Pittsburgh

As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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Wyomissing

As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...

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Media

As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experienc...

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Wyomissing

As a queer-identified woman of color, I understand the unique challenges of finding quality mental health care....

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Media

I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs....

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Media

As a nurse practitioner, I bring a warm, collaborative, and culturally responsive approach to care, creating a safe, nonjudgmental...

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Philadelphia

I understand that it takes a lot of courage to seek help....

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Pittsburgh

As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee wi...

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Bethlehem

As someone who has experienced trauma and life after divorce, I bring a deeply empathetic, real-world perspective to helping other...

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Philadelphia

As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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Media

I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...

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Bensalem

Drawing from my experience as a teacher, parent, wife, and trauma-informed clinician, I help clients navigate transitions, break g...

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Allentown

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...

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Philadelphia

I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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Allentown

Hi, I'm Alisha. I'm passionate about helping others advocate for themselves through mental health systems and navigate their life ...

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Philadelphia

As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...

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Media

As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...

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Pittsburgh

As a gay man, I empathize with those who feel like they're outsiders....

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Media

As someone who has lived experience overcoming trauma and physical adversity, I bring a compassionate and real-world understanding...

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Philadelphia

My approach is holistic, integrating mind, body, and social environment....

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Pittsburgh

I have dedicated my career development towards understanding and helping my clients....

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Philadelphia

Everyone can use guidance from time to time. As a therapist with over 15 years of experience, I look forward to working with peopl...

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Philadelphia

As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...

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Pittsburgh

As a woman of color who was raised in an interracial home. I can bring a unique perspective to any situation of exploration and in...

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Bensalem

I am here to offer you consistent quality care, to help you make your life better....

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Philadelphia

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

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Media

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Philadelphia

Dr. Grimes is a Licensed Professional Counselor and has over17 years of experience. He has practiced in a variety of setting inclu...

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Allentown

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Pittsburgh

I am excited to partner with you to help you take one more step in the direction you want to go in life....

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Pittsburgh

As a conscientious and understanding therapist with varied life experience, I am uniquely suited to address various client needs a...

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Philadelphia

As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...

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Pittsburgh

I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...

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Pittsburgh

It can be hard to find a safe place to open up and share your life. As one that has experience with a lot of different experiences...

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Pittsburgh

I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017....

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Bensalem

As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as we...

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Bensalem

Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey....

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Media

I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth....

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Bethlehem

As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....

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Pittsburgh

Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...

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Philadelphia

As a licensed professional counselor, I'm committed to serving and supporting you to live the positive and fulfilling life you des...

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Wyomissing

As a therapist with over 30 years in practice, I offer much experience, knowledge, and understanding of the issues you are dealing...

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Pittsburgh

I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...

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Wyomissing

As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that...

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Pittsburgh

I believe in having real conversations, working together, and helping you create a life that feels good inside and out....

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Media

Let's work together to help you reach your goals so that you can begin living the life you desire....

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Philadelphia

I strive to create a warm, grounded space where clients feel truly seen, drawing on my 20 years of experience in behavioral health...

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Bethlehem

As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...

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Bensalem

As a person from a rural area, I understand the lack of mental health services available and want to provide high-quality, clinica...

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Pittsburgh

As a queer-identified therapist, with years of experience helping people achieve their goals and find their identities with pride,...

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Media

Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Media

Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...

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Bensalem

Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...

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Pittsburgh

I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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Philadelphia

Jonathan Lewis is a Licensed Professional Counselor (LPC) who also holds a Master of Human Services Graduate Degree (MHS). Jonatha...

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Pittsburgh

As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the hea...

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Allentown

As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...

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Wyomissing

Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...

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Allentown

Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...

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Allentown

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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Wyomissing

In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope....

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Media

As a health provider and social justice advocate, my work is informed by providing a safe space for healing....

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Philadelphia

As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to eve...

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Philadelphia

“When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is bette...

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Philadelphia

I look forward to helping you discover how your past impacts your present, and how to prepare for a better future....

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Pittsburgh

“Thoughts become things...choose the good ones!" (-Mike Dooley/TUT). Kate has 15 years’ experience as a Licensed Professional ...

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Philadelphia

I have a passion for people and for building meaningful relationships and providing care for the individuals I serve....

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Media

Are you experiencing sadness, grief or anxiety? Do you experience emotional pain from the traumatic events in your life? If so, I ...

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Philadelphia

I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...

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Philadelphia

As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...

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Philadelphia

Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragem...

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Philadelphia

As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....

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Media

I am here to listen to you, be there for you, and guide you on your journey while helping you learn new skills, new perspectives, ...

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Wyomissing

As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...

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Allentown

I create a safe, non-judgmental space for people to feel heard and understood....

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Pittsburgh

As a holistic therapist, I utilize compassion and strong listening skills to understand and appreciate clients while assisting the...

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Philadelphia

Change and healing are hard. I believe in meeting you where you are to support and empower you in your first steps toward betterme...

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Bethlehem

I am looking to help others be the best version of themselves and ensure a more fulfilling future through education and a multimod...

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Bensalem

Drawing on perspectives from marginalized communities and trauma‑informed experiences, I offer an understanding of how trauma shap...

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Bensalem

Growing up with ADHD, I have a clear understanding of the challenges....

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Philadelphia

As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...

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Philadelphia

I believe deeply in the transformative power of the mind, and if you show up with something in yourself that you want to work on a...

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Media

Life gets hard at times, and therapy can help you navigate its complexities so that things become manageable again. My goal is to...

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Pittsburgh

Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with...

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Bensalem

Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has mor...

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Allentown

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...

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Bethlehem

Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with...

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Philadelphia

Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals....

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Media

Marsha obtained her Bachelors in Psychology and Sociology (with a certificate in her studies race, gender, and sexuality) from the...

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Bensalem

As a young woman with a history of adversity, I am able to empathize with those experiencing mental stress....

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Bensalem

Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...

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Bensalem

I believe that we don't get to choose when we have to be resilient and face life challenges, so it's okay to feel like you don't h...

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Wyomissing

In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...

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Philadelphia

As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...

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Pittsburgh

As someone who has dealt with anxiety and depression and many significant losses, I understand the complexities of managing mental...

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Pittsburgh

Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...

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Philadelphia

I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily...

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Bethlehem

Vulnerability can be scary, but I’m here to help you through that uncertainty....

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Bensalem

I am looking forward to talking with you, regardless of your background or history....

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Media

As an African American female, I believe ethnic and racial identity is the foundation of a person....

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Philadelphia

I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching y...

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Pittsburgh

Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individual...

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Allentown

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Allentown

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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Philadelphia

I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pennsylvania accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

Show more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Amanda is always understanding and helping; she's showed me so many things about myself that I didn't know. And I always leave feeling better on the outlook of so many things !
Dante Sep 2025
Thriveworks.com verified review
★★★★★
Providers listened to my concerns and personal experiences before making a final decision about treatment. They made me feel like they were taking my opinions seriously and into account regarding my treatment. Providers also allow me to express my comfort level with a treatment and are willing to make adjustments accordingly, such as increasing medication more incrementally or at a slower pace. This has been particularly helpful for me since I respond to medications a lot more with stronger side effects than most people. Having some control over the dose and pace has been very helpful for my management of changes I experience from the medication. Providers are not judgmental, gently discourage problems, and really help identify the root of issues, which allows us to work on the actual problem to promote real healing instead of just secondary symptom management.
Read more Providers listened to my concerns and personal experiences before making a final decision about treatment. They made me feel like they were taking my opinions seriously and into account regarding my treatment. Providers also allow me to express my comfort level with a treatment and are willing to make adjustments accordingly, such as increasing medication more incrementally or at a slower pace. This has been particularly helpful for me since I respond to medications a lot more with stronger side effects than most people. Having some control over the dose and pace has been very helpful for my management of changes I experience from the medication. Providers are not judgmental, gently discourage problems, and really help identify the root of issues, which allows us to work on the actual problem to promote real healing instead of just secondary symptom management.
Allison Sep 2025
Thriveworks.com verified review
★★★★★
Steve is amazing and has helped me in so many ways. He's very personable and shares his own experiences to relate. I really look forward to our sessions
Kathryn Sep 2025
Thriveworks.com verified review
★★★★★
I think I'm going to get a lot out of my sessions
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Lauren is a wonderful therapist. She has provided me with unique and positive insight into my issues.
Matthew Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate that appointments are available on weekends
Puja Sep 2025
Thriveworks.com verified review
★★★★★
I greatly appreciate how flexible the scheduling and meeting with my provider! She is focused on me and provides extremely effective tools to help me get through my topics.
Deanna Sep 2025
Thriveworks.com verified review
★★★★★
Communication via text is great. Set up is easy and Desiree is amazing! . Unless therapist assigns the pre anxiety survey, maybe stop sending it. Not a big deal though.
Hilary Sep 2025
Thriveworks.com verified review

Where to find us

Phone number

(717) 409-6294

Languages spoken by PA providers

  • Russian
  • English
  • Spanish
  • French
  • Japanese
  • Filipino
  • Korean

Support Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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