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Offered in-person & online

Our therapists offer anger management therapy in Odessa, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (432) 284-4873

All Odessa services

Connect with a therapist, psychiatrist or counselor near you
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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Odessa providers are currently booked, however we have 142 online providers available right now in Texas.
Fort Worth
Grace Fultang Shadzeka
Grace Fultang Shadzeka She/Her
Psychiatric Mental Health Nurse Practitioner (Psychiatry PMHNP)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +37 more
Self Harm, Narcissism, Anger, Coping Skills, Women’s Issues, +10 more

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and... As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients. Read more

Next opening: Wed Aug 6, 7 am View all availability
Austin
Christopher Hansen
Christopher Hansen
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +44 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +13 more

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collab... I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs. Read more

Next opening: Tue Aug 5, 1 pm View all availability
Houston
Katrease Matthews
Katrease Matthews She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +12 more

I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover their inner resilience.

Next opening: Tue Aug 5, 4 pm View all availability
McKinney
Chloe Gibson
Chloe Gibson She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Military / Veteran, Chronic Illness, Medical / Health Issues, LGBTQIA+, Anger, +16 more

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.

Next opening: Tue Aug 5, 5 pm View all availability
Cypress
Shondreka Amos
Shondreka Amos She/Her
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +16 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +22 more

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help you reduce stress, an... I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help you reduce stress, and support you in cultivating the life you not only desire but truly deserve as we begin your healing journey together. Read more

Next opening: Thu Aug 7, 9 am View all availability

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At Thriveworks, you'll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Anger management therapy

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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Odessa therapists and counselors accept 45 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

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Self-pay costs at Odessa
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Odessa has no reviews yet, but check out these reviews from locations in Texas.

4.7 Thriveworks Odessa reviews are collected through Thriveworks.com.
View all reviews
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com
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Where to find us

Address Show map

4001 Penbrook St Suite 316
Odessa, TX 79762

Getting here

In the same building is Snelling Staffing Services, Keller Williams Real Estate Agency, MoneyGram, and Ranger Security and Investigations. Across the street is Pebblebend Apartments and Venture Communications.

Phone number

(432) 284-4873

Languages spoken by TX providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

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Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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Locations Texas Odessa counseling & therapy Anger management therapy in Odessa
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