Find a therapist, counselor or psychologist in Norwalk, CT

"As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help."

Daniel Garel is a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience in the mental health field. He strives for excellence in helping adolescents, teens, adults, couples, and families address their challenges and identify/pursue their life worth living. Daniel specializes in mental health disorders, trauma, substance use disorders, behavioral issues, relationship issues, major life transitions, and stress management.

Daniel completed his Master's Degree in Marriage and Family Therapy at Fairfield University. He started his career working with adolescents in a long-term residential facility through his undergraduate career, which sparked his pursuit to work with families and couples. He then began working with clients with substance use and mental health disorders throughout his graduate school profession, where he developed his skills in supporting his clients and their goals. Daniel uses multiple treatment models, including dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, narrative therapy, structural family therapy, Bowenian family therapy, and strategic family therapy.

Everyone has their limits and everyone gets to a point in their life where they hit a wall or feel like they cannot overcome an obstacle. Daniel provides a judgment-free zone where you can feel comfortable and safe to talk about anything. He will join you as a co-explorer on your life's journey and assist with helping you make the path clearer by gaining new perspectives and techniques that suit your needs. If you are ready to put in the work, schedule an appointment with him today he will be ready and excited to work with you!

"As a professional counselor with diverse experience in the physical and mental health field, I understand the relationship between the body and mind and how this synergy can be utilized to address challenges and create fulfilling lives."

Alysha Cloutier is a Licensed Professional Counselor with 6 years of diverse experience in the mental health field. She is passionate about helping individual adults and couples address life challenges, including substance use, stress management, relationship issues, and depression/anxiety, and major life transitions. Alysha has completed her undergraduate and graduate degree at Western Connecticut State University.

Alysha’s life experience along with her professional experience enables her to provide a holistic approach for the support and guidance clients are seeking. Alysha typically utilizes a multiple treatment approach based on the individual, including cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused brief therapy.

We all reach a point where we want to address life's challenges and find fulfillment. Alysha wants to start this journey with you, providing guidance and support that will allow you to develop new perspectives and skills and reach your goals. If you are an individual or couple ready to take first steps towards change, schedule an appointment with her today!