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832 people sought anger management therapy help in Arkansas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

3  therapists available in North Little Rock

I understand the unique issues of others and believe that you are the author of your own story....

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I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change....

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Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over wh...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in North Little Rock

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in North Little Rock accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at North Little Rock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
i can definitely appreciate the comfort and closure of speaking with my therapist, from being the first time ever going to therapy to making it something to look forward too with high ambtion id say it's probably the most healthiest decision ive made in years
Read more i can definitely appreciate the comfort and closure of speaking with my therapist, from being the first time ever going to therapy to making it something to look forward too with high ambtion id say it's probably the most healthiest decision ive made in years
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
Make small notes of the little details. So we don't re talk about something , that we have already talked about out. To kind get through this and move foward not back wards.
Chela Sep 2025
Thriveworks.com verified review
★★★★
I feel listened to, and when I ask questions they are answered honestly and helpfully.
Diamond Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate this therapist. She listens and gives useful feedback to help me in my journey to feeling better.
Bela Sep 2025
Thriveworks.com verified review
★★★★★
i feel like my therapist is listening and asking questions that engage me and help me understand what i'm feeling.
Berit Sep 2025
Thriveworks.com verified review
★★★★★
It was a great first session. Feel like he was able to understand why I wanted to start therapy.
Kyesha Jun 2025
Thriveworks.com verified review
★★★★★
I've been well pleased by my therapist help and care.
Matthew Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the friendliness of my therapist.
Falon Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry North Little Rock is located off W Commercial Drive, between Burrow Dr and Warden Rd. Behind our block of buildings you will see the Courtyard Marriot. We currently share the building with First Command, among other businesses, and are located in the same parking lot as Quest Diagnostics.

Phone number

(501) 819-8075

Languages spoken by AR providers

  • English
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in CT

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