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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in North Little Rock
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
About
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
Education and training
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As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practi...
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practical tools for lasting change.
I am a licensed professional counselor (LPC) with 5 years of experience supporting individuals navigating anxiety, depression, stress, life transitions, and boundary challenges. With a background that includes 26 years of military service, I bring a steady, compassionate presence to my work. I also support children in developing emotional awareness, confidence, and practical coping skills within a safe and supportive environment.
I earned my master’s degree in counseling from the University of Arkansas. My approach integrates cognitive-behavioral therapy, person-centered therapy, solution-focused therapy, and EMDR, blending evidence-based techniques with warmth and collaboration to help individuals build coping skills and explore emotional patterns that influence their experiences.
If you’re feeling overwhelmed, navigating a life transition, or seeking support for yourself or your child, you don’t have to carry that weight alone. I strive to create a space where you feel heard and supported as we work together to build resilience, strengthen your voice, and move toward meaningful and lasting change.
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your...
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your lived experience and creates a safe space where you can feel seen, heard, and empowered to heal.
I am a psychiatric mental health nurse practitioner with a Master of Science in Nursing and eight years of experience in mental health care. I provide compassionate, evidence-based treatment to children, adolescents, and adults across the lifespan. I work with clients facing anxiety, depression, mood disorders, trauma, ADHD, and other psychiatric concerns. Many come seeking clarity, medication management, coping skills, and emotional balance, and I strive to create a supportive, collaborative space for healing and growth.
My approach is collaborative, culturally responsive, and solution-focused. I combine thorough assessment and thoughtful medication management to promote stability and growth. You can expect to feel heard, respected, and actively involved in your care, while also building practical tools for lasting emotional wellness.
Taking the first step toward support can feel overwhelming, but you don't have to navigate it alone. Your experiences are valid, and healing is possible with the right support. When you're ready, I welcome you to schedule an appointment so we can begin your journey toward greater balance and well-being together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks North Little Rock therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in North Little Rock, AR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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