Find a licensed psychologist in Newark, NJ

Newark Psychologists—Work with a Psychologist in Newark, NJ

If you’ve ever considered working with a psychologist, you could likely find value in starting sessions with a psychologist at Thriveworks Newark Counseling. Thriveworks Newark psychologists can help you address and manage both mild and severe problems, while also helping you find greater happiness.

When you’re ready, simply call our office at (862) 500-4813 to get started today, or book online to begin.

How Can a Psychologist Make a Difference in My Life?

Psychologists help people work through their given challenges, using a combination of therapeutic techniques. Your psychologist can make a meaningful difference in your life, by helping you to:

• Open up about and resolve conflicts with your spouse or partner
• Build stronger relationships with your family members
• Better manage both personal and professional stressors
• Manage and talk about difficult emotions like anger or grief
• Understand and manage symptoms of a mental illness, like depression
• Work through addiction and maintain sobriety
• Achieve more, leading to greater happiness and/or success

The psychologists here at Thriveworks can incorporate many different approaches to counseling into treatment. These will all depend on what your specific needs or goals are for your time in counseling.

What Does Working with a Psychologist Look Like?

Your Thriveworks psychologist will create a personalized treatment plan, designed to meet your needs. However, you can expect them to utilize principles of psychology and specific modalities that will help you resolve your personal challenges.

Some of the most commonly used approaches include:

• Cognitive behavioral therapy (CBT) addresses negative thought patterns.
• Mindfulness-based therapy promotes present-moment awareness and stress reduction.
• Dialectical behavior therapy (DBT) assists in managing emotions and interpersonal relationships.
• Acceptance and commitment therapy (ACT) develops psychological flexibility and values-based living.
• Solution-focused brief therapy (SFBT) focuses on goal-oriented problem-solving and resilience-building.

Schedule an Appointment with a Newark Psychologist

If you would like to start your journey with a psychologist, please consider reaching out to Thriveworks Newark Counseling. Call our office to talk to our scheduling team about working with one of our psychologists at (862) 500-4813.