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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Newark
I will go above and beyond to facilitate treatment....
About
I will go above and beyond to facilitate treatment.
Yolene Auguste is a bilingual (English, Creole) board-certified Mental Health Nurse Practitioner (PMHNP-BC) with years of experience working with adults and seniors. She specializes in treating anxiety, depression, bipolar disorders, adjustment disorders, OCD, panic disorders, schizophrenia, PTSD, stress, women's issues, and much more.
Yolene completed her Master's degree at Walden University with a specialization in Mental Health Nurse Practitioner. She incorporates a list of cognitive behavioral therapy (CBT) approaches to facilitate treatment. She establishes a good rapport between patients and families. Her patient treatment always revolves around family therapy.
Yolene is certain that she will be able to make a positive impact by helping her patients to alleviate their ordeals. You can reach out to her to schedule an appointment. She looks forward to working together as a team.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Newark is located near Chestnut St and Adams St, off McCarter Hwy. It is right by Independence Park and close to the Newark Public Library.
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