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58,393 people sought teen counseling help in Texas in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

8  therapists available in Missouri City

As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish un...

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As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is differ...

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As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, ...

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I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

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As a licensed therapist, I know the power of identifying our “inner critic." I found freedom in understanding and confronting the ...

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As a Licensed Clinical Social Worker, I believe we all have the strengths to help us with life challenges, but we may need help id...

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Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Bernave Vega

Hear from Bernave Vega, Licensed Professional Counselor (LPC)

View Bernave Vega's profile

What is your go-to approach for teen counseling?

I believe the key to unlocking progress for teenage clients is creating a space of radical transparency and trust. My go-to approach strips away the mystery of therapy, replacing it with refreshing honesty, humor, and zero judgment. In my practice, I provide a brave space where they can open up, be heard, and start healing on their own terms. No masks, no walking on eggshells. Through compassionate listening and a commitment to authenticity, I help guide teens toward self-empowerment. The journey begins when they realize this is their safe zone to explore life's challenges without fear.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Emotional intelligence - Pinpointing feelings, thoughts, and triggers that spark maladaptive behaviors.
  • Positive mindset - This includes developing coping strategies for stress, anxiety, and other big emotions.
  • Communication toolkit - This involves healthy self-expression and listening skills to nurture important relationships.
  • Future roadmaps - Identifying goals is an important tool that can help promote a positive mental state.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress when they start expressing their thoughts and feelings and become more motivated to utilize the tools provided in therapy. When they express more self-awareness and are excited about their goals, I know they are doing the work.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with hobbies, social activities, being physically active, and/or stimulating their minds by learning new things.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can have questions ready to ask their therapist, come with an open mind, and come with the understanding that the therapist is only there to help.

Starting Teen counseling in Missouri City

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Missouri City have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Missouri City, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Missouri City accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Missouri City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I appreciate how my provider helps me challenge my automatic thoughts and beliefs. I also appreciate his flexibility in scheduling (Fridays and weekends).
Steven Jul 2025
Thriveworks.com verified review
★★★★★
Jennifer made me instantly feel at ease and comfortable sharing my thoughts and concerns. I have regained some self esteem as well as helpful ideas for calming emotions and handling stressful situations. I am extremely thankful for Jennifer.
Jackie Jun 2025
Thriveworks.com verified review
★★★★★
so far so good. it is still early in the process
Kerri Jun 2025
Thriveworks.com verified review
★★★★★
My first experience was not so good. But now that I meet Meghan it is so much better.
Barbara Jun 2025
Thriveworks.com verified review
★★★★★
Ms. Jennifer is wonderful!
Aleah Jun 2025
Thriveworks.com verified review
★★★★★
I was amazed how many providers are in my area and how I was able to find what I needed. I appreciate that my therapist is able to accommodate later hours since my workday can be very long.
Christina Jun 2025
Thriveworks.com verified review
★★★★★
I LOVE Jennifer! She is so welcoming and understanding. She helps me see different points of view and how to navigate difficult situations and feelings. Can't say enough amazing things about her!!!
Amy Jun 2025
Thriveworks.com verified review
★★★★★
I am getting relief from the therapy I am getting. She is very quick to catch comments and understands my thoughts/feelings without having to go into a lot of detail. . I am looking to receive her input on narcissism as well. Would like to gain tools in the future to heal from this abuse.
Read more I am getting relief from the therapy I am getting. She is very quick to catch comments and understands my thoughts/feelings without having to go into a lot of detail. . I am looking to receive her input on narcissism as well. Would like to gain tools in the future to heal from this abuse.
Laurie Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Missouri City is off of Township Lane. We are near Jollibee Chicken, and share an office building with Arcos.

Phone number

(346) 236-0763

Languages spoken by TX providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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