For her entire life, Taylor wanted nothing more than to blend into the crowd. And while she thought things would get better after she finally graduated high school and got away from her criticizing peers, she realized that the adult world wasn’t much different. Between the pressures of maintaining popularity on social media, trying to overcome relationship issues, struggling with an eating disorder, and working nonstop overtime to make ends meet, her emotions were all over the place.
Taylor has never attended therapy before, so she’s not sure how helpful it would be. She also doesn’t really have the time in her busy schedule to book an in-person therapy session, let alone make regular office visits.
If this sounds at all like you, online counseling may be a convenient option to get treated from the comfort of your home. Online therapy is very much like traditional counseling in many ways. Our licensed mental health professionals are committed to helping you manage your emotions, feel more comfortable, and find healing in your daily life.
Here is what you need to know about online counseling at Thriveworks in Meridian, ID.
What Types of Therapy Are Offered Online?
A common misconception about online therapy is that only certain things can be treated this way. However, that couldn’t be further from the truth. Most kinds of counseling that can be provided in a physical office can also be squared away by virtual means.
Here is a list of counseling services offered virtually in Meridian:
- Marriage counseling and couples therapy
- Depression therapy and anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family and child therapy
- PTSD counseling and trauma therapy
- Anger and stress management
- Life coaching and career counseling
- Grief and loss counseling
- Career counseling
How Does Online Therapy Work?
Even if you’ve never taken part in mental health services before, we make the process easy and straightforward. When you become a Thriveworks client, you will begin working with a licensed mental health professional to sort through any mental health concerns that you might be experiencing.
Therapists often use psychotherapy, or talk therapy, as a way of connecting with clients to figure out what factors contribute to their predicament. You might discuss your childhood, your current concerns, and the people in your life. You may also be faced with questions that will give you better insight into yourself and how your outlook on life is affecting the way you feel. And of course, you will be given free rein to speak about whatever is on your mind.
Some mental health issues require medication for treatment. If you are suffering from a mental health concern that requires medication, your doctor will be able to write you a prescription just as if you were in the room together. For many clients, the only true difference between traditional therapy and online therapy is the means of communication.
One of the most popular techniques to bridge the distance gap is through video conferencing. Live video chats make it possible for you and your therapist to meet on a face-to-face basis without having to travel to a physical space. This helps nurture a strong connection, and by being able to see your facial expressions and gestures, our Meridian online counselors will be able to get to know you better.
However, if you prefer phone calls or your connection doesn’t allow for video communication, our licensed professional counselors are also comfortable treating clients by phone. If you need guidance in between sessions, our licensed therapists are also accessible by phone or email throughout the week.
Schedule an Online Counseling Session at Thriveworks in Meridian, ID
If you’re ready to address your mental health concerns from the comfort of your home, online therapy services from Thriveworks can be a great place to start. We accept most major health insurance plans and offer flexible scheduling options, including hours on evenings and weekends. Plus, clients can meet with a licensed counselor within 24 hours of reaching out to our team.
Thriveworks clients also get access to a number of benefits. Text message support is available for billing and scheduling questions, as is our Therapy Buddy app to supplement your healing journey in between sessions. We also provide access to moderated community discussion boards and give clients a copy of our eBook on recovering from depression.
At Thriveworks in Meridian, ID, finding a therapist is easy. We are committed to getting you the help you need. Reach out to our licensed professionals to see what online therapy can do for you.