Treating Anxiety and Depression in Manchester, New Hampshire
You feel alone, disconnected, as if you can’t talk to anyone. Even if you did, you worry that they wouldn’t truly understand how you feel, how convoluted and tangled your emotions are. You’re not sure how it started, this constant desire to get everything right, this weight that holds you back from doing what you really want. There doesn’t seem to be a way out, an escape. Your fear and sadness seem to pursue you no matter where you go. You just want to go to sleep until everything returns to normal.
If this description feels like a narration of some of the struggles in your life, you may be fighting with anxiety and depression. Anxiety and depression are some of the most common mood disorders in the United States, and around the world. Globally, an estimated 350 million people struggle with to cope with anxiety and depression.
Anxiety and Depression Symptoms
When we talk about anxiety and depression, we’re referring to a specific set of symptoms and emotional challenges that affect your well-being. Anxiety is usually marked by constant worry, nervousness or unease, like something bad is going to happen at any time. Depression typically causes you to feel a deep sense of sadness or loss, or a difficulty in thinking clearly. The combination of these two disorders at the same time is common, and may be so strong, so pervasive that it makes living your normal life challenging.
Anxiety and depression may cause physical symptoms in addition to the emotional issues you’re facing. In fact studies show individuals with these mood disorders talk with their regular primary care physicians much more often than emotionally healthy people. Though visits to their physician may help decrease the severity of some of the physical symptoms, the real problem won’t go away unless addressed directly by mental health experts, experts like those at Thriveworks Manchester, NH.
Counseling is Available
At Thriveworks, we have trained experts, counselors who have completed years of education and training that provides them with a unique insight into how anxiety and depression affect the human mind. This education allows our counselors to understand the root cause of issues you may be facing, and helps them discern the best approach to help.
Our counselors couple this education with compassion and a real desire to help. We have helped individuals like you, individuals who struggle each day with doubts of your self-worth and intrusive worry. We understand how hard it can be to have moments where you feel normal and at peace. These experiences married to their caring attitude are what drive our team to help others.
Reach Out to our Counselors
We all desire a peaceful, healthy life. To achieve this, it requires working through the issues that distract us from being truly happy in our day-to-day lives. Thriveworks counselors understand this and can help provide the guidance and support you need. Contact us to discover how we can help you.