What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Many couples experience difficult, turbulent times in their relationships. If your relationship seems to be suffering, consider whether talking to a couples therapist or marriage counselor at Thriveworks in Louisville, KY could help. With the professional guidance of one of our providers, you and your partner might be able to reconnect and engage with each other in new and healthy ways. Reach out today for help.
What Are the Benefits of Talking with a Couples Therapist or Marriage Counselor?
Opening up to a marriage counselor or couples therapist can be beneficial for any couple, regardless of how long they’ve been together. Seeking assistance from one of our providers at Thriveworks in Louisville, KY can open the door to healing and growth for both partners. One of our marriage counselors or couples therapist can team up with you and your loved one to help you:
- Establish healthy boundaries
- Highlight the importance of and need for compromise
- Rebuild trust after infidelity or dishonesty
- Rekindle sexual intimacy together
- Help both partners manage anger or anxiety
Sharing the personal details of your romantic relationship may sound intimidating at first, but the reality is that our therapists, counselors, and psychiatrists are committed to helping you improve your relationship. The feedback you provide them will increase their understanding of the unique dynamics at play between you and your partner.
Should We Talk to a Marriage Counselor?
It’s ultimately up to you and your partner to decide on whether or not to seek mental health services. Each romantic relationship is different, and couples have different expectations and standards. But with that in mind, there are several common signs that might indicate that you and your partner could benefit from talking to a marriage counselor or couples therapist, including:
- Avoiding physical touch or sex
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
- Lying and other forms of emotional manipulation
- Arguments that last for hours or days
If you’re experiencing any of the signs above, don’t feel ashamed. Just know that our providers at Thriveworks in Louisville, KY can help—and they aren’t going to judge you or chastise you. It may be helpful to view mental health assistance for your relationship as a proactive way to preserve the bond that you both share.
Schedule Couples Therapy or Marriage Counseling at Thriveworks in Louisville, KY
With assistance from our providers, there’s no need to face the challenges in your relationship alone—find an ally at Thriveworks in Louisville, KY. When left unaddressed, negative dynamics can destroy our romantic relationships. Call our office today if you’re ready to reconnect with your partner. You’ll also get access to benefits like:
- Online therapy: With online therapy, moving your relationship forward doesn’t need to be held up by your busy schedule or time spent apart for work or travel. As long as you can talk privately, and get access to the internet, you and your partner can still attend sessions together.
- Scheduling assistance 7 days a week: Our scheduling specialists are available every day of the week, helping you find the right counselor to fit your needs and the schedule that fits both of your lives.
If you and your partner are starting to lose steam and your connection is fading, contact our office to find a provider who can help you. With the assistance of a marriage counselor or couples therapist at Thriveworks in Louisville, KY, both you and your loved one can learn to communicate more effectively and establish new levels of trust and commitment.