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8 therapists available in Lexington
As a transgender woman, I understand the personal, interpersonal, and systemic difficulties that can arise when living authentical...
About
As a transgender woman, I understand the personal, interpersonal, and systemic difficulties that can arise when living authentically.
I'm a Resident Mental Health Counselor with 1 year of experience in outpatient therapy and working in school settings. I provide care that is trauma-informed and inclusive for individuals who are navigating anxiety, depression, grief, and other struggles that arise with living a complex life. I aim to make a supportive, affirming space where clients feel heard and empowered to use their strengths to build a foundation for themselves and move forward in life.
I earned my master’s degree in mental health counseling from Cambridge College. My work is grounded in building strong therapeutic relationships rooted in openness, trust, and respect. I have experience supporting individuals across the LGBTQ+ spectrum, as well as parents and adolescents seeking affirming care.
My goal is to walk alongside you as you identify, name, and work through the challenges you are facing. I am happy to connect with prospective clients and invite you to schedule a free 15-minute phone consultation to begin discussing your needs, goals, and strengths.
Education and training
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As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....
As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity.
Jasmin Ketabi is seeking her Licensure in Mental Health Counseling and has 4 years of experience in the mental health field. She is passionate about helping adolescents and adults to achieve their potential and live more fulfilled lives. Jasmin emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her client.
Jasmin values each client’s cultural background and utilizes motivational interviewing, solution-focused modalities, and cognitive behavioral modalities. As a clinician, she respects clients' points of view and belief systems.
Jasmin believes that the essential element of working with a different range of clients is building rapport and a therapeutic alliance. Collaboratively and without judgment, she can help you understand yourself, your fears, and your needs so that your thoughts and emotional experiences don’t overwhelm you.
As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that l...
As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that life can bring and the joy that healing offers to those who seek it and to everyone it touches.
I am a Licensed Independent Clinical Social Worker with 29 years of experience supporting individuals through life’s challenges. Over the years, I have worked with clients facing depression, anxiety, trauma, and life transitions, helping them rediscover balance and meaning. My approach emphasizes compassion, collaboration, and empowerment as I guide clients toward emotional healing, resilience, and growth. My focus is on helping clients identify patterns, strengthen coping strategies, and build self-awareness that fosters confidence in navigating life’s complexities.
I earned my Master’s in Social Work from Salem State College and have dedicated my career to creating safe, inclusive spaces where clients feel heard and understood. I draw from evidence-based practices, including cognitive behavioral therapy, mindfulness, and solution-focused techniques to support lasting change.
Taking the first step toward therapy is an act of courage, and I honor that bravery. I am committed to providing a warm, nonjudgmental environment where you can feel supported in your journey toward healing. Together, we will explore your goals, uncover your strengths, and create a plan for meaningful progress.
Hi! I am so happy you're here....
Hi! I am so happy you're here.
Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.
Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.
Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!
I firmly believe that everyone deserves to be heard, understood, and supported....
I firmly believe that everyone deserves to be heard, understood, and supported.
Tianyi Zhang is an MA-level clinician seeking her LMHC with 3 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.
Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.
Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can be to move past these issues and into a place of comfort and confidence.
Sara Phipps is an MA-level clinician working towards her LMHC licensure in Massachusetts. Sara has 8 years of experience working as a practitioner in various settings. She has helped these individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, anger management, communication, and utilizing coping skills to regulate emotions. She is compassionate, understanding, and willing to work with her client based on their individual needs.
Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well.
Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind.
Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...
Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is beautiful, valid, and essential to seeing the world through your eyes.
Celeste Bouchard is a Licensed Independent Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.
Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.
Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.
As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your...
As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your story is met with empathy and understanding as we work together towards your personal growth and well-being.
Tracy Tran is a Licensed Independent Clinical Social Worker with 8 years of experience serving diverse populations. Throughout her career, she has worked with individuals, families, and groups, navigating challenges related to anxiety, depression, trauma, and interpersonal relationships. Tracy is a compassionate and dedicated therapist committed to helping others achieve their goals and improve their well-being. She provides a safe and supportive space where clients can explore their thoughts and feelings without judgment, and works collaboratively with them to develop personalized treatment plans that meet their unique needs.
Tracy earned her Master of Social Work from Boston College. She uses cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness-based techniques. As an Asian American, Tracy brings a culturally sensitive approach to her practice.
Tracy is dedicated to fostering a supportive space where clients can explore their thoughts and emotions. Reach out to Tracy to start your journey toward well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is to help families organize a vision and preferred direction in life. Family therapy focuses on possibilities of what family life can look like rather than what is wrong. It focuses on pulling everyone in the same direction.
I teach families how to organize a shared vision by identifying obstacles, feelings, and support within the family system. It helps family members articulate a shared vision of hope. The plan is to work with family members to overcome obstacles. Problems come into play, and a family therapist neutralizes shame and blame.
The art of making the family members comfortable by creating a therapeutic relationship with each person is the hallmark of family therapy. The goal is to help each family see themselves in the best possible way and give the benefit of the doubt to their own family.
The family members can work to communicate their needs, find shared interests to have fun and play together, and develop their individual interests and share them with other family members
To prepare for a first family session, an individual can think about what they appreciate about their own family. They should be prepared to share something about themselves which is not the reason for starting therapy. Then, they should decide on goals and what they want to accomplish.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Lexington, MA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Lexington, MA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Thriveworks Counseling in Lexington, MA has family therapists and counselors on staff who can help you today. They offer assistance and support as you work through your difficult feelings, resolve arguments, and reconnect with your family members.
Call (781) 386-0443 to schedule.
Family therapy, also known as family counseling, helps people work through issues harming their relationships with their family members. These issues include major problems involving the whole family as well as individual-specific issues that affect the group as a whole.
A family can find value in meeting with a family counselor or psychologist if they’re experiencing significant stress or encountering problems harming their relationships. Common stressors and problems that might lead a family to seek family counseling include:
If your relationships are being harmed by these issues or another problem, consider working with a family therapist at Thriveworks. Our team can help you work through tough times and come out stronger.
Family counseling at Thriveworks in Lexington is led by licensed marriage and family therapists (LMFT). These individuals are qualified to help your family, as they have skills and experience specific to familial issues. Additionally, social workers and psychologists sometimes step in to help their clients using techniques from family therapy.
Family counseling is often a short-term treatment. Most families complete their time in therapy after about 9 sessions (with each session averaging 60-90 minutes). However, some families may require more or fewer sessions depending on their specific needs and goals. Your Thriveworks family therapist will get to know your family and design a personalized treatment plan just for you.
If you believe your family could benefit from family therapy, reach out to Thriveworks in Lexington, MA. To schedule your first family therapy appointment, call us at (781) 386-0443.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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